JMALYNN   1,348
SparkPoints
1,000-2,499 SparkPoints
 
 








I have 7 pics in my gallery





Awards






 
Jade's journey

Hi,

I've been struggling with my weight for most of my life. I am lucky enough to have really good genes so I have never been majorly overweight, but in my family I'm the biggest which isn't the easiest situation.
My mother has been on a diet even since I can remember and was big into her high impact aerobics when she was younger and has passed on her vast knowledge, so I know now to look after my knees (no high impact anything) and whats good to eat, not that its always the ...
Hi,

I've been struggling with my weight for most of my life. I am lucky enough to have really good genes so I have never been majorly overweight, but in my family I'm the biggest which isn't the easiest situation.
My mother has been on a diet even since I can remember and was big into her high impact aerobics when she was younger and has passed on her vast knowledge, so I know now to look after my knees (no high impact anything) and whats good to eat, not that its always the choice I make.

This year I started a new job and that's a great time to kick aside all the bad habits. I started walking to work everyday. At the time my car was in the shop getting repaired, now I couldn't imagine not walking, its one of the best times of my day.
I also started pole dancing with a friend, and it is the highlight of my week. Its challenging and difficult and sore sometimes, but the ladies have become another family and every new move gives you such a feeling of accomplishment.

So all of this happened in January, and to tell the truth I wasn't seeing any significant changes in my body. I knew I was stronger, and I kind of slimmed out a tiny bit, but I wasn't paying any attention to what I was eating. So now that spring is in the air in sunny South Africa I have started addressing this issue of putting any old thing in to my mouth. I am eating whole grains and salads and making other small changes to my diet as I go. What fun this journey is becoming!
Read More About JMALYNN (Updated August 31)




SparkFriends



SparkTeams





 
Interact with JMALYNN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/11/2012

SparkPoints: 1,348

Fitness Minutes: 1,273

Profile Image





 
 



Pedometer
From:
MIPALADY23

Pedometer
From:
MIPALADY23

The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page