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Health is a journey and I'm on the path!
I have 32 pics in my gallery
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Spark me up!
I just want to be healthy and fit. It's about feeling good and energetic for me. I want to enjoy my time with family and friends...whatever we're doing. We don't walk alone and I'm grateful to have this support through Sparks.
Jeremiah 29:11
I just want to be healthy and fit. It's about feeling good and energetic for me. I want to enjoy my time with family and friends...whatever we're doing. We don't walk alone and I'm grateful to have this support through Sparks.
Jeremiah 29:11
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My Ticker:
| Pounds lost: 17.0 |
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Profile
Member Since: 3/25/2008
SparkPoints: 35,810
Fitness Minutes: 24,076
My Goals:
Exercise 3-4 X a week
Avoid mindless eating
More water & less food
My Program:
Exercising 3 X week -walking, gym
Keeping whole grains, fruits & veggies well stocked
Personal Information:
Maple Valley, WA
Other Information:
I believe God gives us many gifts to use to help ourselves & others. Let's encourage one another to good health!
My family is my passion!
I am a RN and retired Reservist.
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