JMALONE44   43,216
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40,000-49,999 SparkPoints
 
   




Health is a journey and I'm on the path!








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I just want to be healthy and fit. It's about feeling good and energetic for me. I want to enjoy my time with family and friends...whatever we're doing. We don't walk alone and I'm grateful to have this support through Sparks.

Jeremiah 29:11
I just want to be healthy and fit. It's about feeling good and energetic for me. I want to enjoy my time with family and friends...whatever we're doing. We don't walk alone and I'm grateful to have this support through Sparks.

Jeremiah 29:11




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 Pounds lost: 15.0 
 
0
6.75
13.5
20.25
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Profile

Member Since: 3/25/2008

SparkPoints: 43,216

Fitness Minutes: 28,692

My Goals:
Exercise 3-4 X a week

Avoid mindless eating

More water & less food

My Program:
Exercising 3 X week -walking, gym

Keeping whole grains, fruits & veggies well stocked



Personal Information:
Maple Valley, WA

Other Information:
I believe God gives us many gifts to use to help ourselves & others. Let's encourage one another to good health!

My family is my passion!

I am a RN and retired Reservist.



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Workout Shoes
From:
HERE2PERSEVERE

Workout Clothes
From:
HERE2PERSEVERE

Pedicure
From:
HERE2PERSEVERE

Flowers
From:
L*I*T*A*

Orchid
From:
DDOORN

Easter Basket
From:
HERE2PERSEVERE




Member Comments:
CHANGE_4_ME
6/22/2012 11:16:16 AM

Just stopping by to offer some friendship and ((((good vibrations)))). emoticon Have a great day!



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L*I*T*A*
4/25/2012 11:56:01 AM


..) .*)
(. . .`-::
*We Can Do This~
-::-:*'*:.:*'*:-::-
One Day at a Time~
-:... :-:*'*: :*'*:-::-
.(`v)
..`..... .
(. (.
thanks for dropping by
and the goodie too!
-::-
)) -::-
. .))
((. .. Be Blessed ( -::- )
-::- ((.*
blessings and hugs...........lita



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LIFE-FAITH
4/2/2012 1:28:47 PM

Thank you so much for the birthday goodie!

I appreciate you my spark friend.

AND

Happy Sparkversary!

emoticon emoticon emoticon

Jean

Comment edited on: 4/2/2012 1:29:47 PM

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CHANGE_4_ME
3/26/2012 12:14:53 AM

Hosting a jewelry party was a new experience for me, but I really enjoyed it. Plus I earned free jewelry. :) Hope you had a fabulous weekend.



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HERE2PERSEVERE
3/25/2012 4:47:58 PM

emoticon emoticon
emoticon emoticon emoticon HAPPY emoticon ! emoticon emoticon emoticon
emoticon emoticon emoticon
emoticon SPaRk On! emoticon
emoticon



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