JMALONE44   43,371
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40,000-49,999 SparkPoints
 
   




Health is a journey and I'm on the path!








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I just want to be healthy and fit. It's about feeling good and energetic for me. I want to enjoy my time with family and friends...whatever we're doing. We don't walk alone and I'm grateful to have this support through Sparks.

Jeremiah 29:11
I just want to be healthy and fit. It's about feeling good and energetic for me. I want to enjoy my time with family and friends...whatever we're doing. We don't walk alone and I'm grateful to have this support through Sparks.

Jeremiah 29:11




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 Pounds lost: 15.0 
 
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6.75
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20.25
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Profile

Member Since: 3/25/2008

SparkPoints: 43,371

Fitness Minutes: 28,815

My Goals:
Exercise 3-4 X a week

Avoid mindless eating

More water & less food

My Program:
Exercising 3 X week -walking, gym

Keeping whole grains, fruits & veggies well stocked



Personal Information:
Maple Valley, WA

Other Information:
I believe God gives us many gifts to use to help ourselves & others. Let's encourage one another to good health!

My family is my passion!

I am a RN and retired Reservist.



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Sunscreen
From:
HERE2PERSEVERE

Workout Shoes
From:
HERE2PERSEVERE

Workout Clothes
From:
HERE2PERSEVERE

Pedicure
From:
HERE2PERSEVERE

Flowers
From:
L*I*T*A*

Orchid
From:
DDOORN




Member Comments:
LIFE-FAITH
8/12/2013 10:08:06 AM

Thank you so much for your encouragement and kindness and the goodie. I appreciate it!

Jean



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CINDILP
7/28/2013 11:17:22 PM

Welcome to Funny I Don't Feel 50 or 60, Its All Good.
Cindi
Team Leader



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L*I*T*A*
5/21/2013 11:00:46 PM

(\o/)
./_\.
I believe in angels, the kind Heaven sends. I am surrounded by angels, but I call them my best friends. ~~Unknown~~
(\o/) (.*).*) (.*).*)
./_\. thanks for the happy face goodie...
(.*).*) (.*).*)
(.*).*) blessings and hugs, lita(.*).*)
(.*).*).*)




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CHANGE_4_ME
1/13/2013 9:32:25 PM

emoticon emoticon Childbirth was not as bad as this tooth mess. Thanks for the support. I really appreciate it.



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LIFE-FAITH
9/23/2012 10:04:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon

HAPPY FALL
May you enjoy the cooler weather and enjoy fall activities.

God Bless you!
Jean



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