Welcome to the the 10K Steps a Day team. I am looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
"They say: 'Good things come to those who wait.' I believe good things come to those who persist patiently." Written in 2010 by Mandla L. Nkosi --- South Africa I believe waiting is not an option but persisting with patience is rather better.