JLSTOCKWELL   6,692
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5,500-6,999 SparkPoints
 
   


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My New Start

I am a 45 year old woman with goals of staying healthy, regaining energy, losing some weight, and fitting into some old clothes.
I am a 45 year old woman with goals of staying healthy, regaining energy, losing some weight, and fitting into some old clothes.




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 current weight: 119.0 
 
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Member Since: 1/2/2011

SparkPoints: 6,692

Fitness Minutes: 1,425

My Goals:
Lose 10-15 pounds
Exercise daily
Drink more water
Eat healthier

My Program:
Diet:
Post daily food journal
Drink more water
Eat 2 fruits per day
Eat 2 veggies per day
Stay within limits

Exercise:
Daily 10-min video
30 min cardio 3/wk
Walk stairs T/Th
Walk dogs M/W/Sun
School gym Sat

STAY MOTIVATED!


Personal Information:
Location: Brea, CA
Gender: Female
Age: 45

Other Information:
Graduating with my BA this May...whoo hoo!

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