Thank you for the advice and support on my blog! I know you are right because I have done just that before! I waited a little while and I realized I wasn't even hungry at all... it was definitely emotion provoked!
Hi there, oh sorry for the wrong impression, no sweets during the week, on the weekends you can have sweets. Also during the week you can have sugar in your coffee, I have honey in my tea. Just today I went to a bakery and bought a nice dessert for tonight. So weekends I can snack between meals, have sweets and seconds if I desire. The no S is really quite doable especially when I look forward to my weekends after sticking to 3 squares during the week.. So far so good :)