JLPEASE   72,514
SparkPoints
60,000-79,999 SparkPoints
 
 
Beautiful Beanie










Beanie watching NFL playoffs (1/8/11)



I have 16 pics in my gallery





Awards






 
Janet's Circus

As long as you're moving forward, you will eventually reach the top!
As long as you're moving forward, you will eventually reach the top!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
6
12
18
24


 
Interact with JLPEASE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/1/2009

SparkPoints: 72,514

Fitness Minutes: 33,897

My Goals:
I want to feel better about myself and take control of my life.

For 2014 I will work on taking more responsibility for my decisions, not just in terms of diet, but in all aspects. Specific actions (subject to addition and/or modification):

--Walk a minimum of 6,000 steps every day

-- Eat at least 2 freggies a day

-- Use the Nutrition Tracker at least 6 days out of 7

-- Stay within my calorie range at least 6 days out of 7

-- De-clutter my work area and my house, donating/discarding one garbage bag of "stuff" per month.

Another longer term goal for 2014 is to get out of the obese BMI range. Just being overweight would be a great accomplishment!



My Program:
Accurately tracking my food and exercise.

Personal Information:
I'm originally from the Albany NY area, but I now live in the 'burbs outside of Syracuse, NY.

Profile Image





 
 



Orchid
From:
SUSANSPAINTBOX

Hearts
From:
DJ4HEALTH

Rose
From:
OKBACK2ME

Green Tea
From:
GOOZLEBEAR

Thank You Note
From:
KATVHALE

Confetti
From:
MOMOF2TONI




Member Comments:
JAMDRGN76
11/15/2013 11:36:09 AM

Thanks so much. Keep going you can do it. emoticon



Report Inappropriate Comment
OKBACK2ME
9/2/2013 11:04:41 PM

Success is not final, failure is not fatal: it is the courage to continue that counts.
-Winston Churchill
emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DSCROW
8/26/2013 2:03:26 PM

Thank you for stopping by and commenting. We had a great time getting together with extended family on this trip! Hope you are doing well and have a great day!



Report Inappropriate Comment
NEWFLABULESS
8/15/2013 4:02:46 PM

Thank you for taking the time to read and comment on my blog!



Report Inappropriate Comment
STEPH-KNEE
8/9/2013 9:10:17 PM

emoticon soooo much for the support and kind words on my blog! It really means a lot! emoticon



Report Inappropriate Comment
Member Comments Page (339 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page