JLPEASE   74,846
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Beanie watching NFL playoffs (1/8/11)



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Janet's Circus

As long as you're moving forward, you will eventually reach the top!
As long as you're moving forward, you will eventually reach the top!




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Member Since: 8/1/2009

SparkPoints: 74,846

Fitness Minutes: 33,897

My Goals:
I want to feel better about myself and take control of my life.

For 2014 I will work on taking more responsibility for my decisions, not just in terms of diet, but in all aspects. Specific actions (subject to addition and/or modification):

--Walk a minimum of 6,000 steps every day

-- Eat at least 2 freggies a day

-- Use the Nutrition Tracker at least 6 days out of 7

-- Stay within my calorie range at least 6 days out of 7

-- De-clutter my work area and my house, donating/discarding one garbage bag of "stuff" per month.

Another longer term goal for 2014 is to get out of the obese BMI range. Just being overweight would be a great accomplishment!



My Program:
Accurately tracking my food and exercise.

Personal Information:
I'm originally from the Albany NY area, but I now live in the 'burbs outside of Syracuse, NY.

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Member Comments:
A_BIT_AT_A_TIME
12/9/2013 9:39:12 AM

Thanks for reading my Christmas cactus blog - it's a little weird to be so attached to a plant! emoticon



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CYBERCITYSHELL
11/20/2013 5:18:46 AM

Thanks for the comment on my blog Janet. Pets are great aren't they!! emoticon emoticon emoticon emoticon emoticon emoticon



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NUMD97
11/19/2013 1:16:42 PM


Thank you very much for taking the time to comment on my blog, "A Message To Your Body, Lovingly Sent To You." I appreciate the support.

Remember: Together emoticon

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Nu



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JAMDRGN76
11/15/2013 11:36:09 AM

Thanks so much. Keep going you can do it. emoticon



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OKBACK2ME
9/2/2013 11:04:41 PM

Success is not final, failure is not fatal: it is the courage to continue that counts.
-Winston Churchill
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