JLPEASE   81,131
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80,000-99,999 SparkPoints
 
 
Beanie watching NFL playoffs (1/8/11)










My Xmas shed



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Janet's Circus

As long as you're moving forward, you will eventually reach the top!
As long as you're moving forward, you will eventually reach the top!




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My Ticker:

 Pounds lost: 20.0 
 
0
6.75
13.5
20.25
27


 
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Member Since: 8/1/2009

SparkPoints: 81,131

Fitness Minutes: 35,840

My Goals:
I want to feel better about myself and take control of my life.

For 2015 I will work on taking more responsibility for my decisions, not just in terms of diet, but in all aspects. Specific actions (subject to addition and/or modification):

--Walk a minimum of 6,000 steps every day

-- Eat at least 3 freggies a day

-- Use the Nutrition Tracker at least 6 days out of 7

-- Stay within my calorie range at least 6 days out of 7

-- De-clutter my work area and my house, donating/discarding one garbage bag of "stuff" per month.

Another longer term goal for 2015 is to get out of the obese BMI range. Just being overweight would be a great improvement!



My Program:
Accurately tracking my food and exercise.

Personal Information:
I'm originally from the Albany NY area, but I now live in the 'burbs outside of Syracuse, NY.

Other Information:
The things I love best in the world are my family, including the best dog that ever lived -- Beanie!!

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Key
From:
SOOKIE

Happy Birthday
From:
VTORIA3

Happy Birthday
From:
LINDA!

Balloons
From:
TERESAF431

Balloons
From:
SABLENESS

Cupcake
From:
GARDENERGALANN




Member Comments:
ICECUB
3/21/2015 9:45:33 PM

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BUZZBEE15
3/21/2015 9:39:25 PM

Happy Belated Birthday!!! emoticon emoticon emoticon emoticon



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NEVERORNOW
3/21/2015 8:59:33 PM

emoticon emoticon emoticon Happy birthday, Done Girl!! emoticon emoticon emoticon



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WINDMILLS18
3/21/2015 8:49:45 PM

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Happy Birthday, DONE Girl!
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SHELLE13
3/21/2015 8:38:23 PM

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Happy (belated) Birthday, Done Girl! Hope you had a wonderful day! Woot woot!
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