JLOVESDOGS   81,285
SparkPoints
80,000-99,999 SparkPoints
 
 





California vacation - bocce and wine with Anthony





Wedding 1998



I have 12 pics in my gallery





Awards






 
Getting Rid of I Can't in 2015

“Come to the edge.”
“We can't. We're afraid.”
“Come to the edge.”
“We can't. We will fall!”
“Come to the edge.”
And they came.
And he pushed them.
And they flew.


~Guillaume Apollinaire


2015 Winter 5% Challenge

1)Exercise Commitment:
**Stationary bike, treadmill or elliptical at home 30 minutes at least 4x a week
**Strength training at least 2x a week

2) Diet Commitment: ...
“Come to the edge.”
“We can't. We're afraid.”
“Come to the edge.”
“We can't. We will fall!”
“Come to the edge.”
And they came.
And he pushed them.
And they flew.


~Guillaume Apollinaire


2015 Winter 5% Challenge

1)Exercise Commitment:
**Stationary bike, treadmill or elliptical at home 30 minutes at least 4x a week
**Strength training at least 2x a week

2) Diet Commitment:
Paleo with dairy (Primal) with one non-Paleo meal on the weekend; 1500 calories per day
Read More About JLOVESDOGS (Updated December 24)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.1 
 
0
21
42
63
84


 
Interact with JLOVESDOGS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/31/2009

SparkPoints: 81,285

Fitness Minutes: 38,868

My Goals:
1)Exercise:
a)Activity of choice for at least 150 minutes a week.
b)Run a 5K

2)Food:
a)Track all food at minimum of 6 days per week
b)Drink at least 8 cups of water a day

3)Decluttering:
a)Take one room/closet every month
and organize. Give away/throw out un-needed
things.
4)Overall:
a)Journey and stay in Onederland! The view is
awesome!
b)Use SP tools for tracking food, exercise and
journaling


Personal Information:
I am from Massachusetts, married with two dogs.

Profile Image





 
 



Applause
From:
SWEDE_SU

Bullseye
From:
Walkers,Runners...

High Five
From:
HAPPYSOUL91

Gold Star
From:
Walkers,Runners...

Inflatable Tube
From:
BECCA315

Sunshine
From:
MAMACAPPI




Member Comments:
SWEETLILCARRIE
2/25/2015 6:25:38 PM

Well for my LCW I did a few different things. I exercised during commercials on tv. At work we have creative movement type thing for the kids and I always join in for that. And I just really pushed myself for the LCW because I wanted to good and have us do good and maybe get close to Roxy's number!!



Report Inappropriate Comment
WALLAHALLA
2/24/2015 10:15:51 PM

Just 2 weeks left to our Winter challenge. There's still time to finish strong! emoticon



Report Inappropriate Comment
FUSIONFITNESS3
2/12/2015 1:18:23 PM

Thank you so much for your response to my blog, "Mixed Feelings...Attitude Adjustment Needed." Your supportive words mean so much.

Maria



Report Inappropriate Comment
FUSIONFITNESS3
2/12/2015 12:57:16 PM

Thank you so much for the flowers you sent my way. Your encouraging words meant a lot to me.



Report Inappropriate Comment
WALLAHALLA
2/9/2015 2:13:29 PM

-----------Oooo---
-----------(----)---Just strolling by
------------)--/---- to admire your progress . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a strong finish to our challenge!!!!
-----\--(--
------\_)-




Report Inappropriate Comment
Member Comments Page (201 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page