JLOVESDOGS   88,188
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80,000-99,999 SparkPoints
 
 





California vacation - bocce and wine with Anthony





Wedding 1998



I have 12 pics in my gallery





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Getting Rid of I Can't in 2015

�Come to the edge.�
�We can't. We're afraid.�
�Come to the edge.�
�We can't. We will fall!�
�Come to the edge.�
And they came.
And he pushed them.
And they flew.


~Guillaume Apollinaire



1)Exercise Commitment:
**Stationary bike, treadmill or elliptical at home 30 minutes at least 4x a week
**Strength training at least 2x a week

2) Diet Commitment:
Paleo ...
�Come to the edge.�
�We can't. We're afraid.�
�Come to the edge.�
�We can't. We will fall!�
�Come to the edge.�
And they came.
And he pushed them.
And they flew.


~Guillaume Apollinaire



1)Exercise Commitment:
**Stationary bike, treadmill or elliptical at home 30 minutes at least 4x a week
**Strength training at least 2x a week

2) Diet Commitment:
Paleo with dairy (Primal) with one non-Paleo meal on the weekend; 1500 calories per day
Read More About JLOVESDOGS (Updated March 25)




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Member Since: 5/31/2009

SparkPoints: 88,188

Fitness Minutes: 40,345

My Goals:
1)Exercise:
a)Activity of choice for at least 150 minutes a week.
b)Run a 5K

2)Food:
a)Track all food at minimum of 6 days per week
b)Drink at least 8 cups of water a day

3)Decluttering:
a)Take one room/closet every month
and organize. Give away/throw out un-needed
things.
4)Overall:
a)Journey and stay in Onederland! The view is
awesome!
b)Use SP tools for tracking food, exercise and
journaling


Personal Information:
I am from Massachusetts, married with two dogs.

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Tupperware
From:
KSMGLASS

Inflatable Tube
From:
KSMGLASS

Thank You Card
From:
COOKIE_AT_51

Bear Hug
From:
BECCA315

Fresh Veggies
From:
MUSTANGAMORE

Stuffed Animal
From:
KSMGLASS




Member Comments:
MUSTANGAMORE
7/30/2015 10:09:40 AM

The treadmill is butt kicker- you should get one! Hope your vacation is awesome!



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MUSTANGAMORE
7/22/2015 11:44:37 AM

Just thinking of you- hope things are getting easier!

I got a new treadmill- I am thinking of giving it a fun name- open to suggestions :)

I was thinking of boyfriend or pope or something that would make me smile when I say I am going to get on...

HaHa :)



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WALLAHALLA
7/4/2015 2:05:14 AM

Celebrate your independence from unhealthy habits!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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MUSTANGAMORE
6/30/2015 12:58:56 PM

Fresh month coming up!



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GODZDESIGN95
6/1/2015 7:03:03 PM

emoticon emoticon thanks I will give it all I've got to stay away insulin shots. Of course It I have to do to stay healthy that is a different story. emoticon emoticon



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