JLOONEY05  
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People rarely succeed unless they have fun in what they are doing. - Andrew Carnegie

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Member Since: 9/25/2006

SparkPoints: 0

Fitness Minutes: 5,871

My Goals:
*drink 8 glasses of water per day
*exercise atleast 15 mins per day
*don't over eat atleast 5 days per week


My Program:
Some of my favorite activities include...

*walking
*jogging
*playing golf

My healthy eating behaviors include...

*eating until I am satisfied
*drinking lots of water
*thinking before I make the decision to have a snack
*preparing healthy meals

Other Information:
I just read the entire Twlight Saga (Twilight, New Moon, Eclipse, and Breaking Dawn). I encourage you to check out the books if you're looking for a fun read, or if you enjoyed the Harry Potter series.
My favorite books are The Great Gatsby and Jane Eyre.

My favorite magazine is the Economist. I try to avoid images of unrealistic super models.

My favorite TV shows are: The Office, Flipping Out, Law & Order

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Member Comments:
TRINITYMOMMA
8/15/2008 4:50:26 PM

Hi there, good to meet you!

That's great that you got your whole family involved! My husband is super skinny so he's on the high carb high sugar diet sigh so it's hard because I have to keep both foods in the house.
Well I know that when I start cheating it never ends. If you keep eating all day (meat/cheese/veggies) it will keep you full and you're less likely to cheat. If you feel like you want something sweet, try an Atkins bar (my favorite is Smores) they can be hard to find though.

Some of my favorite Atkins Friendly Foods...
Hamburger Patty grilled with Extra cheese and avacado/tomato
Chicken Breast Grilled with seasoning and cheese
String cheese snacks
Bake some parmesan cheese for 5 minutes with red pepper (makes tasty crunchy/spicy snacks)
Celery w/ peanut butter or cream cheese
Tuna w/ Mayo
Deviled Eggs
Taco Meat on Lettuce w/ all the toppings (no chips!)

And drink green tea! You get used to the taste and it makes you not hungry!




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