Me from 2014
CMR Spring '14 with my friend Jennifer
These are the reasons I smile. My niece and nephew.
I will rise from my ashes!
Thanks for coming to my page! I'm a 28 y/o with a lot of life left to live and it's time to start doing that. I have been a SP member for a few years now, but I have NEVER been this serious about it. I couldn't stay motivated or get into exercising, but with my support group reformed and SP here to help, I WILL do it this time!!
I have already accomplished a lot in my life:
~I have found the man of my dreams and snatched him up on 8/31/07
~I fought my way through college and graduated with an Accounting degree 05/08/10
~and got a wonderful job in the field that I am trained in 07/21/10 just to name a few.
I support many different charity groups. I am the captain of my own Breast Cancer Support group and March of Dimes. I help out Childrens Network, raise money for ALPS (Adult Day Services for Alzheimer's patients), raise money for Childrens' Hospital, my mothers ministry "Bundles of Love and Hope", and so many more. We do whatever it takes to get awareness out there for help.
I have been overweight my entire life, and it's time to change that. I want to feel that I look beautiful on the outside and confident on the inside. I would love to start a family with my DH but I need to lose weight so the baby and myself are healthy when I bring them into this world. I have been diagnosed with PCOS, insulin resistance, and hypothyroidism which makes all of the above even harder yet me more determined!! I also want to live and experience as much as I can with my future children without limitations. I have so many more reasons to do this at this time, but the biggest reason is for my health.
Heres to a second chance!!!
*Fall 7 times, get up 8!!*
DONE having limitations
DONE making excuses
DONE sitting everything out
DONE feeling uncomfortable
DONE shopping in the plus sizes(and paying extra for it)
DONE having health issues
DONE being the fat friend/sister/daughter/wife
I am DONE!!!!
239 lbs= out of morbid obesity, into grade 2 obesity (-60 lbs)
209 lbs= out of grade 2 obesity, into grade 1 obesity (-90 lbs)
179.9 lbs= out of grade 1 obesity, into overweight (-119.1 lbs)
150 lbs= out of overweight, into healthy range (-149 lbs)
*stay between 132-140 lbs for a great healthy BMI*
***Not sure about being that small, we will see when I get closer to those weights****
Increments (Every 13 lbs til GW)
314- Starting weight
200-Doorway to ONEderland
160- GOAL WEIGHT!!
Your weight loss =
1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human�s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale�s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant�s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant�s penis
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World�s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she�s 5�11�)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she�s 5�4�)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
*~*Remember your why! What have you lost? Or more importantly, what have you gained?*~*
*Look better in clothes
*Slimmer/Smaller arms and thighs
*Get healthy BMI (see intro for breakdown)
*10K (MET 2/12/11)
ONLY WEIGH MYSELF ONCE A WEEK, that way I can see an overall progress and it still makes me feel good...without being discouraged because I may not have lost a lb in one day.
(x) -50 lbs.= get a hair cut
()-55,60 lbs.= go for a manicure
() -65,70 lbs.= go for a pedicure
*the rest will come as I get closer...
Make healthier choices with food. Make a smaller plate and dont go back for anything, except veggies. Eat healthier snacks and experiment with salads. Limit sweets and cut out sodas.
Try for a mile of walking at LEAST per day. Use elliptical as much as possible, aiming for 30 min/day, 3 days/wk. Zumba DVDs or Zumba on the WII for no less than an hour every single day, hoping to do two hours. When it is warmer, my sister and I play and practice Softball. I swim and also do Turbo Jam and Step. And yoga, atleast 3 times/wk for help with flexibility.
*I am still learning how to do things and substitute things, so any help would be greatly appreciated!!*
I'm Jessica Hyatt from Tennessee. I am 28 y/o, no children unless you count my 3 cats (which I do!! :D). You can find out more about me on Facebook which is the most updated. Any questions, please ask. I am a talker and love to make friends.
I'm not a tall person by any means, I'm only 5'5".
I'm a sad-sucker for chocolate, breads, and pasta.
I love movies and going on dates with my hubby and friends.
I'm an avid poetry writer/reader.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 260.2
Happy Belated DONE GIRL Birthday
Those born on the Virgo-Libra cusp enjoy beauty and all things sensual. They may find themselves drawn to the arts, attractive people, and precious objects or wish to make themselves and their surroundings more pleasing to the eye. They have a great mind for details, and do a terrific job running a business or planning a large gathering because of this talent.
Virgo-Libra may be conflicted in some areas. While both signs Virgo and Libra are concerned with taste and aesthetics, they can lack in emotional or intuitive areas. They may find that what is pretty on the outside isn't so nice on the inside. Ultimately to be happy, they need to make the inside beautiful, too.
If they want to succeed, they should stop being so concerned with appearances. They should keep their search for beauty alive, and try to keep from becoming compulsive or cynical. They should not neglect their spirituality or get too caught up in materialism.
Virgo-Libra is responsible and they attempt to be as fair as possible. They are good team workers, but they can lack self-confidence. They are polite and open-minded, but they love a good debate. Kind and considerate, they rarely show their anger in public. Instead, they may use some subtle way to get even.
Virgo-Libra is health-conscious, which helps them take good care of themselves and their children. They like to exercise, though they do have a definite lazy streak. Think of the cat, stretched out in the sunny patch on the sofa: that is Virgo-Libra. Exercise is more appealing when they can socialize at the same time.
In love, those born on the Virgo-Libra cusp are romantic, devoted and playful. They pick up the important little details that delight their partner. They want a peaceful, harmonious relationship. They can see all sides of a situation which can make them very just, but can prove maddening to those around them at times.
They may have issues with being satisfied. No matter how good something is, they can still see flaws. If something is imperfect, they are inclined to get rid of it. Tiny flaws will eat at them until they can get them fixed.
Persons born on the cusp of Virgo-Libra are practical, hard working, diligent, meticulous, attractive, logical, charming, shy, modest, efficient, romantic, devoted and polite. They can also be unfair, aloof, easily influenced, self-indulgent, fussy, insecure, have hypochondriac tendencies and indecisive. The Cusp of Beauty sounds pleasant, but it can be a harsh taskmaster.
They love nature and their feet are firmly grounded. Their heads are still way up in the air, though. They may be artistic, or be able to design their home in the most aesthetic styles. They like science.
276 days ago
I hope you have a fantastic day!!
281 days ago
282 days ago
HAPPY BIRTHDAY DONE GIRL!!
282 days ago
Happy Birthday Done Girl!
Wishing you a day filled with happy memories and kindness.
282 days ago