JLNHYATT   2,955
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2,500-3,999 SparkPoints
 
 





My beautiful sister, Deedra, and I





These are the reasons I smile. My niece and nephew.



I have 33 pics in my gallery





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*~*My Rebirth*~*

Thanks for coming to my page! I'm a 25 y/o with a lot of life left to live and it's time to start doing that. I have been a SP member for over 3 years now, but I have NEVER been this serious about it. I couldn't stay motivated or get into exercising, but with my support group reformed and SP here to help, I WILL do it this time!!

I have already accomplished a lot in my life:
~I have found the man of my dreams and snatched him up on 8/31/07
~I fought my way through ...
Thanks for coming to my page! I'm a 25 y/o with a lot of life left to live and it's time to start doing that. I have been a SP member for over 3 years now, but I have NEVER been this serious about it. I couldn't stay motivated or get into exercising, but with my support group reformed and SP here to help, I WILL do it this time!!

I have already accomplished a lot in my life:
~I have found the man of my dreams and snatched him up on 8/31/07
~I fought my way through college and graduated with an Accounting degree 05/08/10
~and got a wonderful job in the field that I am trained in 07/21/10 just to name a few.

I support many different charity groups. I am the captain of my own Breast Cancer Support group and March of Dimes. I help out Childrens Network, my mothers ministry "Bundles of Love and Hope", and so many more. We do whatever it takes to get awareness out there for help.

I have been overweight my entire life, and it's time to change that. I want to feel that I look beautiful on the outside and confident on the inside. I would love to start a family with my DH but I need to lose weight so the baby and myself are healthy when I bring them into this world. I also want to live and experience as much as I can with them without limitations. I have so many more reasons to do this at this time, but the biggest reason is for my health.

Heres to a second chance!!!

*Fall 7 times, get up 8!!*

DONE having limitations
DONE making excuses
DONE sitting everything out
DONE feeling uncomfortable
DONE shopping in the plus sizes(and paying extra for it)
DONE having health issues
I am DONE!!!!

BMI's/Goal Weights
----------------------------------------
239 lbs= out of morbid obesity, into grade 2 obesity (-60 lbs)
209 lbs= out of grade 2 obesity, into grade 1 obesity (-90 lbs)
179.9 lbs= out of grade 1 obesity, into overweight (-119.1 lbs)
150 lbs= out of overweight, into healthy range (-149 lbs)

*stay between 132-140 lbs for a great healthy BMI*
***Not sure about being that small, we will see when I get closer to those weights****

Increments (Every 13 lbs til GW)
--------------------------------------
303- Starting weight
290-forgot to log, roughly 2/5/11
280-
270-
260-
250-
240-
230-
220-
210-
200-Doorway to ONEderland
190-
180-
170-
160- GOAL WEIGHT!!

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
Read More About JLNHYATT (Updated January 16)




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 current weight: 297.8 
 
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231.5
195.75
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Member Since: 6/26/2007

SparkPoints: 2,955

Fitness Minutes: 160

My Goals:
*Look better in clothes
*Be tone
*Slimmer/Smaller arms and thighs
*Get healthy BMI (see intro for breakdown)
*10K (MET 2/12/11)
-----------------------
My goals:
***************
ONLY WEIGH MYSELF ONCE A WEEK, that way I can see an overall progress and it still makes me feel good...without being discouraged because I may not have lost a lb in one day.
***************
(x)-10 lbs = just being able to breathe better (MET 2/5/11)

(x) -15 lbs.= get a hair cut (MET..early 14.2 lbs..3/5/11)

()-20,25 lbs.= go for a manicure

() -30,35 lbs.= go for a pedicure

*the rest will come as I get closer...

My Program:
Food:
Make healthier choices with food. Make a smaller plate and dont go back for anything, except veggies. Eat healthier snacks and experiment with salads. Limit sweets and sodas.

Exercise:
Try for a mile of walking at LEAST per day. Use elliptical as much as possible, aiming for 30 min/day, 3 days/wk. Zumba DVDs or Zumba on the WII for no less than an hour every single day, hoping to do two hours. When it is warmer, my sister and I play and practice Softball. I swim and also do Turbo Jam and Step.

*I am still learning how to do things and substitute things, so any help would be greatly appreciated!!*


Personal Information:
I'm Jessica Hyatt from Tennessee. I am 25 y/o, no children unless you count my 3 cats (which I do!! :D). You can find out more about me on Facebook which is the most updated. Any questions, please ask. I am a talker and love to make friends.

Other Information:
I'm not a tall person by any means, I'm only 5'5".

I'm a sad-sucker for chocolate, breads, and pasta.

I love movies and going on dates with my hubby and friends.

I'm an avid poetry writer/reader.

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Member Comments:
TURTLE69
9/30/2012 10:17:27 AM

Happy Belated Birthday Done Girl! emoticon



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CHICA125KML
9/27/2012 12:28:18 PM

emoticon emoticon emoticon Happy Belated Birthday Done Girl!!! emoticon emoticon emoticon



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SHELLE13
9/25/2012 12:53:14 AM

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Happy Birthday, Done Girl! Woot woot!
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KUAWEN
9/25/2012 12:05:39 AM

emoticon emoticon emoticon Happy Birthday Done Girl!!! emoticon emoticon emoticon



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2HOTKITTY
9/24/2012 9:55:05 PM

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