JLNHYATT   3,272
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2,500-3,999 SparkPoints
 
 
Me, 3/13





Nephew swearing in for the Navy, 2013





These are the reasons I smile. My niece and nephew.



I have 34 pics in my gallery





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*~*My Rebirth*~*

Thanks for coming to my page! I'm a 27 y/o with a lot of life left to live and it's time to start doing that. I have been a SP member for a few years now, but I have NEVER been this serious about it. I couldn't stay motivated or get into exercising, but with my support group reformed and SP here to help, I WILL do it this time!!

I have already accomplished a lot in my life:
~I have found the man of my dreams and snatched him up on 8/31/07
~I fought my way through ...
Thanks for coming to my page! I'm a 27 y/o with a lot of life left to live and it's time to start doing that. I have been a SP member for a few years now, but I have NEVER been this serious about it. I couldn't stay motivated or get into exercising, but with my support group reformed and SP here to help, I WILL do it this time!!

I have already accomplished a lot in my life:
~I have found the man of my dreams and snatched him up on 8/31/07
~I fought my way through college and graduated with an Accounting degree 05/08/10
~and got a wonderful job in the field that I am trained in 07/21/10 just to name a few.

I support many different charity groups. I am the captain of my own Breast Cancer Support group and March of Dimes. I help out Childrens Network, raise money for ALPS (Adult Day Services for Alzheimer's patients), raise money for Childrens' Hospital, my mothers ministry "Bundles of Love and Hope", and so many more. We do whatever it takes to get awareness out there for help.

I have been overweight my entire life, and it's time to change that. I want to feel that I look beautiful on the outside and confident on the inside. I would love to start a family with my DH but I need to lose weight so the baby and myself are healthy when I bring them into this world. I have recently been diagnosed with PCOS which makes all of the above even harder yet me more determined!! I also want to live and experience as much as I can with them without limitations. I have so many more reasons to do this at this time, but the biggest reason is for my health.

Heres to a second chance!!!

*Fall 7 times, get up 8!!*

DONE having limitations
DONE making excuses
DONE sitting everything out
DONE feeling uncomfortable
DONE shopping in the plus sizes(and paying extra for it)
DONE having health issues
I am DONE!!!!

BMI's/Goal Weights
----------------------------------------
239 lbs= out of morbid obesity, into grade 2 obesity (-60 lbs)
209 lbs= out of grade 2 obesity, into grade 1 obesity (-90 lbs)
179.9 lbs= out of grade 1 obesity, into overweight (-119.1 lbs)
150 lbs= out of overweight, into healthy range (-149 lbs)

*stay between 132-140 lbs for a great healthy BMI*
***Not sure about being that small, we will see when I get closer to those weights****

Increments (Every 13 lbs til GW)
--------------------------------------
314- Starting weight
290-
280-
270-
260-
250-
240-
230-
220-
210-
200-Doorway to ONEderland
190-
180-
170-
160- GOAL WEIGHT!!

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
Read More About JLNHYATT (Updated December 6)




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Profile

Member Since: 6/26/2007

SparkPoints: 3,272

Fitness Minutes: 300

My Goals:
*Look better in clothes
*Be tone
*Slimmer/Smaller arms and thighs
*Get healthy BMI (see intro for breakdown)
*10K (MET 2/12/11)
-----------------------
My goals:
***************
ONLY WEIGH MYSELF ONCE A WEEK, that way I can see an overall progress and it still makes me feel good...without being discouraged because I may not have lost a lb in one day.
***************
(x)-10 lbs = just being able to breathe better (MET 1/10/13)

(x) -15 lbs.= get a hair cut (MET 6/10/13)

()-20,25 lbs.= go for a manicure

() -30,35 lbs.= go for a pedicure

*the rest will come as I get closer...

My Program:
Food:
Make healthier choices with food. Make a smaller plate and dont go back for anything, except veggies. Eat healthier snacks and experiment with salads. Limit sweets and sodas.

Exercise:
Try for a mile of walking at LEAST per day. Use elliptical as much as possible, aiming for 30 min/day, 3 days/wk. Zumba DVDs or Zumba on the WII for no less than an hour every single day, hoping to do two hours. When it is warmer, my sister and I play and practice Softball. I swim and also do Turbo Jam and Step.

*I am still learning how to do things and substitute things, so any help would be greatly appreciated!!*


Personal Information:
I'm Jessica Hyatt from Tennessee. I am 26 y/o, no children unless you count my 3 cats (which I do!! :D). You can find out more about me on Facebook which is the most updated. Any questions, please ask. I am a talker and love to make friends.

Other Information:
I'm not a tall person by any means, I'm only 5'5".

I'm a sad-sucker for chocolate, breads, and pasta.

I love movies and going on dates with my hubby and friends.

I'm an avid poetry writer/reader.

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Member Comments:
WALLAHALLA
4/29/2014 3:45:16 PM

emoticon April showers bring cleansing to the body inside and out when they follow healthy eating and exercise! Kudos for Sparking in April! emoticon



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WALLAHALLA
2/26/2014 9:48:29 PM

Kudos on looking after your emoticon by Sparking in February!
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WALLAHALLA
2/13/2014 9:16:56 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
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WALLAHALLA
1/31/2014 12:07:22 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
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Wallahalla
Leader Fat to Fit Weight Club (FWC)



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WALLAHALLA
12/31/2013 8:13:28 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dream for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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