JLMCLUCAS
20,000-24,999 SparkPoints 22,939
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30 pounds loss so far




30 pounds loss so far


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~*Healthy Livin...

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EBETHET
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 Pounds lost: 24.0 
 
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16.75
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Comments
  • v RASPBERRY56
    Welcome and best wishes!
    85 days ago
  • v -WRKNG2ABTTRME-
    Hi. Do you need an extra push or help to get out of your rut?

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go.

    The Challenge runs for 8 weeks. We compete in weekly nutrition and fitness challenges.

    The Spring Challenge will be starting soon. Let me know if you would be interested. We would love to have you join us.

    Thanks.
    ~Nancy~

    86 days ago
  • v MENOPAT
    Just sent you a SparkEmail :)
    459 days ago
  • v EBETHET
    I was glad to get your comment on my page. I read your blog and feel your pain. I lost around 60 pounds, with even more to lose. I maintained my weight loss for several years, then gained 20 pounds back because I stopped logging my food. I am 8 pounds from where I was last year.

    My last goal was to eat five fruits and vegetables every day. Although eating the fruits and vegetables is not a strong habit yet, I am doing much better.

    This week my goal is to increase my physical activity. I rarely miss pilates on Friday. My goal is to add weight training two days this week.

    What are your goals this week? Is there a particular day you would like to check in? Do you want to include weight, weight changes, or just track goals?
    462 days ago

    Comment edited on: 2/20/2016 1:17:09 AM
  • v MENOPAT
    WOW!!! Congrats girl!!!!! I'm so proud of you!!!!! emoticon emoticon emoticon

    I hit the bottom this time and for the first time I AM MAD at myself. I bought a threadmill. That's a start. ;)
    And work is work now, and I won't allow it to control my life...
    1214 days ago
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