JLHODKINSON   16,563
SparkPoints
15,000-19,999 SparkPoints
 
 
My progress using Focus T25.





May 25 08, You could say this is my start picture...yuck!





My Brandy Mae



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Consistency is Key!

I woke up one day and realized it wasn't that my clothes were shrinking, it was that my body was growing! I'm only 5 feet tall so every lb matters...a gain of just a few lbs can mean a few jeans sizes to me! 140 did not like me. I've been using spark for a while now, and I know what works(I managaed to get down to 115-but have gained some back!). I'm working on being the best version of me that I can be.

I woke up one day and realized it wasn't that my clothes were shrinking, it was that my body was growing! I'm only 5 feet tall so every lb matters...a gain of just a few lbs can mean a few jeans sizes to me! 140 did not like me. I've been using spark for a while now, and I know what works(I managaed to get down to 115-but have gained some back!). I'm working on being the best version of me that I can be.





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My Ticker:

 current weight: 126.0 
 
141
134.5
128
121.5
115


 
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Member Since: 6/11/2008

SparkPoints: 16,563

Fitness Minutes: 33,942

My Goals:
I'd like to feel comfortable in my clothes...not feel insecure when I sit and my belly rolls up.
I want to wear a dangly belly button ring without it digging into me.
I want to live a healthier lifestyle-mainly more active.
I need help setting more precise, achievable goals.

My Program:
Right now I'm doing PiYo, a mix of pilates and yoga. I love it! I enjoy a good run, some 30 day shred, Focus T25, P90x.

I am working clean eating, portion control and getting the most out of the food I eat.



Personal Information:
I'm a certified teacher pursuing my special ed endorsement. I enjoy spending time outdoors. I live in Northern Illinois.

Other Information:
I love to read young adult literature, garden, walk my dogs...

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FREDSEVOLUTION

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FREDSEVOLUTION

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BABY_GIRL69

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JACKIEWALKS4FUN

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Member Comments:
FREDSEVOLUTION
5/4/2015 9:38:04 PM

Hi Stranger,

We are taking no prisoners this week so, kill those fitness minutes on your game plan !! Be good to yourself emoticon

Freddy



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JACKIEWALKS4FUN
4/8/2015 11:27:31 PM

emoticon



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FREDSEVOLUTION
3/23/2015 9:22:43 PM

Hey how's it going? Hope you have yourself a great week emoticon and don't forget to be good to yourself, be fabulous!




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FREDSEVOLUTION
2/22/2015 11:40:37 AM

Hey, how's it going? Good I hope, hope you are well and are doing fine.

Life is like riding a bicycle. To keep your balance, you must keep moving. Albert Einstein

Have a good week ahead! see ya.

Freddy



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FREDSEVOLUTION
2/1/2015 12:02:02 PM

Dude!! I just looked at your ticker and realized you are so close to goal!! Supp? Hope all is well and you are doing great. Have a super Sunday emoticon and have a fantastic week ahead.


Freddy

Comment edited on: 2/1/2015 12:02:36 PM

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