JLH757   4,981
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Losin' It

Losing weight, or trying to. This last year has been tough, so I'm trying to get back to center and stay focused. My daughter was recently diagnosed with wheat and dairy allergies. Re-learning how to eat to keep her safe is a whole new experience for me!
Losing weight, or trying to. This last year has been tough, so I'm trying to get back to center and stay focused. My daughter was recently diagnosed with wheat and dairy allergies. Re-learning how to eat to keep her safe is a whole new experience for me!




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 Pounds lost: 10.0 
 
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16.75
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Member Since: 7/19/2011

SparkPoints: 4,981

Fitness Minutes: 3,232

My Goals:
My goal is to lose weight and live a healthier happier life.

My Program:
Eating healthier, and exercising more.

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Member Comments:
BAMEIBOO
5/6/2013 1:36:55 PM

Just another comment about the gf and dairy free. Check out Katz bakery online many of their bread cakes and goodies are dairy,gluten soy free. Some of their products are at whole food but they have many more online. They have a sample basket that is a great way to try a great variety of items. Good luck and be thankful she was diagnosed early before severe damage was done. It took me 29 years to get the diagnosis, with major damage to my intestinal track.



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BAMEIBOO
5/5/2013 1:18:04 PM

I saw your comment about dairy and gluten free. I've been gf for over two years. I don't have to be dairy free but am limiting it. I really like almond milk. I use plain for cooking and it is good for chocolate milk too. The hardest thing is is giving up cheese. Check out my blogs for my gf meals and products. Look at Chloe's kitchen vegan cookbook. She has all dairy free and you can substitute gf flours where needed. I'd love to share ideas and motivated each other!



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