JLEIGHFIT   646
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60 day workout program results!





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Hello!!! My name is Jenna Cowles. I am a wife and a mother of 2 amazing kiddos! All through high school and college I was very active but my fitness was put on the back burner once I had children. I started to feel uncomfortable and mad at myself with where I was fitness and health wise and decided to start taking steps towards making a change in 2011. There have been a lot of ups and downs and everything in between on this journey but I really do enjoy it. I know that with every step I ...
Hello!!! My name is Jenna Cowles. I am a wife and a mother of 2 amazing kiddos! All through high school and college I was very active but my fitness was put on the back burner once I had children. I started to feel uncomfortable and mad at myself with where I was fitness and health wise and decided to start taking steps towards making a change in 2011. There have been a lot of ups and downs and everything in between on this journey but I really do enjoy it. I know that with every step I take I am going in the right direction. I have already accomplished some great goals which has just made room for more goals to be made and eventually met!! I hope that I can learn from all of you as well as help encourage, support, and inspire a few of you as well!!!
Read More About JLEIGHFIT (Updated January 31)




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Member Since: 1/31/2014

My Goals:
-reach and maintain 22% BF in 2014

-Weigh between and maintain 133-137lbs by August 2014

-Inspire others on their journeys



My Program:
-portion control

-30+ minutes cardio and/or resistance training 5-6 days a week

-inversion practice at least once a week

Personal Information:
Jenna Cowles

North East, PA

www.facebook.com/Jenna.Cowles

IG: @jennacowles

Other Information:
I am a HUGE fan and advocate of personal development books/audios!! For me personally, personal development has made me stronger physically, mentally, and spiritually :)

My top three priorities and what I base ALL my goals around are:

#1 My immediate family

#2 Healthy mind, body, and soul

#3 Financial Freedom!

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Member Comments:
WORKNPROGRESS49
2/12/2014 6:19:51 PM

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A hug is the perfect gift, one size fits all, everyone likes them and no-one cares if it is given back."

~ Natalie.

"Friends Are The Angels That Lift Us To Our Feet When Our Wings Have trouble Remembering How To Fly"

~ Jessica.

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Wishing you a Happy Valentine's Day my dear emoticon Gwen



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AJDOVER1
2/3/2014 1:50:24 PM

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SAMBIDEXTROUS
2/3/2014 10:03:58 AM

Thanks for the add!
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Aaaand right back attcha!
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WORKNPROGRESS49
2/3/2014 8:47:24 AM

emoticon for the Spark friend add; I have added you as well. Looking forward to being on this journey with you.
Have a great week!!



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HOPEFULHIPPO
2/3/2014 12:17:15 AM

emoticon for the friend add. I added you back :o)



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