JLEGAL1   1,112
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Just Do It!!

Wow...I actually found this site almost 3 years ago, and I have stopped and started twice now. I'm realizing that I just need to "do it" in the words of the Nike slogan and stop over-thinking it. I have 30 pounds to lose...the site would only let me set a goal of 18 pounds by the end of March, so I'm going to shoot for that. Small daily victories end up being great accomplishments; I have to remind myself not to set unattainable goals and take one step at a time.
Wow...I actually found this site almost 3 years ago, and I have stopped and started twice now. I'm realizing that I just need to "do it" in the words of the Nike slogan and stop over-thinking it. I have 30 pounds to lose...the site would only let me set a goal of 18 pounds by the end of March, so I'm going to shoot for that. Small daily victories end up being great accomplishments; I have to remind myself not to set unattainable goals and take one step at a time.




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 current weight: 186.0 
 
186
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Member Since: 6/7/2008

SparkPoints: 1,112

Fitness Minutes: 405

My Goals:
1. Lose 30 pounds
2. Workout at least 3 times per week
3. Run 2 miles in under 13 minutes


My Program:
1. Enter my food consumption daily
2. Walk or run at least one mile per day

Personal Information:
I would love to find someone in the Media/Delco area to work out with...summer will be here soon and I'd like to feel and look good this year!

Other Information:
Tracking my diet and exercise sometimes seems to serve as a reminder of what I can't have...I have to keep motivated and remind myself that this is a wake-up call that I need to maintain a healthy lifestyle, or risk becoming obese in the next few years. NOT ACCEPTABLE!

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Member Comments:
RIPPY1010
4/1/2009 10:17:10 PM

Just popping in from the Chester County team to say hello!!



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KEEPINMYCURVES
3/25/2009 2:12:47 AM

Thank you so much for your comment on my blog!



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IRISHGIRL74
3/24/2009 8:53:27 AM

Welcome to the Chester County team :) It is a very supportive team. Please visit us often :)



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IRISHGIRL74
3/24/2009 8:53:26 AM

Welcome to the Chester County team :) It is a very supportive team. Please visit us often :)



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BOUNCERMB
3/23/2009 7:54:48 PM

Welcome to Team Chester County, the coolest team on SparkPeople! If you haven't already check out the thread about 5K races. I saw you like to jog/run and thought you might be interested.






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