JLDACQ
150,000-199,999 SparkPoints 168,915
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Me and My Gal, new haircuts, Sept 2013






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Girlies Ditchin...

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DEACONPEG

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Secrets of Success
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 current weight: 209.0 
 
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  • v GRANDMABEAST63
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    Congrats, you are one of the top 5 Girlies Team members for the Sparkspoint this past week. Thanks for the contribution to our team as well.

    Josée, Co-Leader with MONIQUEDIVA

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    10 days ago
  • v DEACONPEG
    I saw your comment about fearing food with complicated grief. I recently met a widow who had bad food at a Sr. Living Facility and is now afraid to eat the food here. I am coaching her to eat one thing at a time. Don't try to eat a whole meal. Start with soup, fruit or veggies you know you have enjoyed in the past. Eat small portions. Stay away from hard to digest meat until your stomach gets back on track, but you want solid food. Eggs are always good for protein and vitamins. You will find that your appetite comes back and you are hungry. When my husband died, I lost almost 80 lbs. I understand not wanting to eat, but you have a mission that has not been fulfilled. We need you to get stronger. emoticon
    41 days ago
  • v GRANDMABEAST63
    Way To Go Girlie !

    You are one of the top member for the Sparks Points this week, thanks for supporting the Girlies team in this manner.

    Congrats, and keep up the good work.

    Josée

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    45 days ago
  • v GRANDMABEAST63
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    Happy Belated Birthday, wishing you health, happiness and success. Sorry, we missed it.

    Josée, Girlies Ditchng A+100 Pounds Team

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    111 days ago
  • v FUNFITFREEDOM
    emoticon Wishing you a fantastic Earth Day weekend! emoticon
    229 days ago
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