JLBLABIN   53,019
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Everyday is a day to learn and grow

Fitness for me is a way of life. I have always loved to workout and I used to enjoy watching my body change. I like the look of muscle on a body. I guess you can say I did it for vanity purposes. Now as I get older, I feel I'm doing it for health purposes. I know I just feel better when I get my workouts in and I know I'm healthier because of it.

Even though I'm consistant with my workouts, my nutrition is a work in progress! Everyday I fight to eat healthy! Actually I love ...
Fitness for me is a way of life. I have always loved to workout and I used to enjoy watching my body change. I like the look of muscle on a body. I guess you can say I did it for vanity purposes. Now as I get older, I feel I'm doing it for health purposes. I know I just feel better when I get my workouts in and I know I'm healthier because of it.

Even though I'm consistant with my workouts, my nutrition is a work in progress! Everyday I fight to eat healthy! Actually I love to eat healthy, but I do love to eat little treats that are not so healthy and indulging in those too much makes me pack on those extra pounds that make me feel goopy and my clothes too tight!! So, it seems I'm always wanting to drop a few pounds!!

Spark peoples food tracker is a great tool that helps me stay on track and realize excatly what i'm putting in my mouth. I love learning about nutrition and also the challenge of eating clean and healthy! I also feel it's my job to inspire and help people along the way!
Read More About JLBLABIN (Updated June 9)




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Member Since: 8/15/2006

SparkPoints: 53,019

Fitness Minutes: 79,694

My Goals:
My goals are to maintain healthy eating habits and learn new things about nutrition as much as I can, it's so nice to see how your body can change through nutrition

My Program:
Eating clean and healthy, Keep the cals between 1200-1550

Working out 6 days a week by running, weight training and circuit training

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Member Comments:
HARDBODY9
3/11/2013 11:45:15 PM

Thank you for the words of encourage. It truly means a lot to me and I will always welcome your comments and advices.

Stay sweet. emoticon


P

Comment edited on: 3/11/2013 11:45:43 PM

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RELIBELI
11/6/2012 10:00:09 AM

Thanks for the input. It's helpful.

Reli



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COACH_CUJO
10/6/2011 7:51:12 PM

I'm doing the Yuengling Shamrock Half in Virginia Beach...I'm really doing it for the beer.



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COACH_CUJO
10/6/2011 3:56:29 PM

Keep rockin' those WODs! You're a machine. I hate to run personally, but I've been inspired to run a half marathon in March...we'll see what happens.



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URBANMOMMY
3/5/2008 6:18:08 AM

OMgosh, Joni!! That beach wallpaper is GORGEOUS! Makes me yearn for summer... :)

WOO HOOO!! Keith's music always makes me move a little faster and push a little harder. Not sure what it is, but "Days Go By" makes me think so much. I never waste my time when I hear that song. Glad you find it inspiring, too!!

Take care this week and stay positive!!

Kim :)



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