Hey! thanks for the friend-add. I just added you back. I hope that "Never Quit Pledge" does the rounds again soon - it comes via blogs, usually, so you gotta check the friend action to see who is blogging what. Somehow or other that Pledge has done something important for me. In any case, hope you enjoy SP! 1479 days ago
I have been on Spark for 9 months now, it is the best step I took for myself! Since being a member I have lost close to 75 pounds, have been the most active, I have ever been in my adult life! The site is filled with great tools, from the nutrition tracker, to the fitness tracker both of which I use daily, The site also has great videos, exercise videos, recipe demos, member blogs on video. Speaking of members, Spark has the most inspiring and motivational members anywhere! Make sure you join some teams, and make some friends! If you have any questions feel free to sparkmail me or stop by my page I am usually on! Congrats on your first step to great health and Welcome!