JLADDCHE   40,498
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40,000-49,999 SparkPoints
 
 



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Don't make a resolution. Make yourself.

I have been on and off of SparkPeople for several years. Each time I have had some success then life gets in the way. This time I am back on the program but with a new outlook that when life gets in the way I have to find a way to make it work.

My goal is to lose 50 lbs at 1 lb per week.
I have been on and off of SparkPeople for several years. Each time I have had some success then life gets in the way. This time I am back on the program but with a new outlook that when life gets in the way I have to find a way to make it work.

My goal is to lose 50 lbs at 1 lb per week.




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 Pounds lost: 16.0 
 
0
12.5
25
37.5
50


 
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Member Since: 6/4/2009

SparkPoints: 40,498

Fitness Minutes: 37,169

My Goals:
My goal is to lose 50 lbs at 1 lb per week.

Short term goals:
1. Three 30 min exercise sessions per week.
2. Use the food tracker daily.

My Program:
Use SparkPeople for tracking and support along with SparkCoach.

Focus on clean eating and cutting out sugar.

Variety of cardo (walking, cycling, DVDs) along with free weights.

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Red Ribbon
From:
East Tennessee ...

Congratulations
From:
East Tennessee ...

Workout DVD
From:
East Tennessee ...

Carnation
From:
East Tennessee ...

Pinata
From:
HANOVERLADY

Valentine
From:
KNYAGENYA




Member Comments:
MELAFYAIYAI
2/2/2013 10:24:02 AM

Thank you! Brought tears to my eyes to think that someone else is out there, fighting similar battles, and reaching out to offer me support - and so quickly! lol

Thanks - may you be blessed in return!


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BARB4HEALTH
1/24/2013 10:29:16 AM

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LAC936
1/24/2013 8:41:22 AM

Saw your note on the Slowest Loser huddle page. You seem to have your mind set to accomplish your goal and I know you can do it if you keep focused.
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WHISPERINGPINE9
1/7/2013 7:52:36 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the..........2013..A BRAND NEW ROAD AHEAD TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 2013..Reaching For the Top Team
Leader: Transformations Team



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PURPLE180
1/6/2013 6:02:16 PM

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