I have 0 pics in my gallery





My Ticker:


Interact with JKW0471

Recent Blogs:

This user doesn't have any public blog entries.


Member Since: 1/3/2008

SparkPoints: 0

Fitness Minutes: 20

My Goals:
My ultimate goal is to be a Library Goddess...but, I'll settle for a smaller, more fit version of myself.

My Program:
I'm logging my food choices and I'm going to attempt to visit our local YMCA everyday after work.

Personal Information:
I grew up in Immokalee, Florida but I'm currently living near the Quad Cities in Iowa. My husband is attending Palmer College of Chiropractic.


Welcome Mat
Smart Carbing

Member Comments:
7/4/2011 5:51:29 PM

Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

Report Inappropriate Comment
1/24/2011 11:42:01 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page