FYI - I just want to caution you.......Gastric Bypass is no magic cure for obesity! I have to work hard every day since surgery 2 1/2 years ago. Gastric Bypass is a wonderful tool but I have to exercise everyday! I have to track my food to make certain I am getting in my protein and liquids and to make certain my calorie level is where my doctor wants it to be. I have never worked so hard on eating, exercise and tracking my foods as I am now. But it was worth it. cindy 1219 days ago
Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!