JKPONYGIRL
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Brrrr

Member Since: 8/10/2008

Fitness Minutes: 24,696

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Read More About JKPONYGIRL - Profile Information moved here. (Updated April 3)




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  • v MADMANSMAMA87
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    Jennifer,

    ☆ (.♥`...☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (☆ (.♥`...☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆

    Hugs,

    Jes

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    647 days ago
  • v MADMANSMAMA87
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    "Even if You Can't Physically See the Results, Keep Calm & KNOW that EVERY, Single Effort is Changing YOUR Body From the INSIDE - - NEVER GET DISCOURAGED!!!"
    - - UNKNOWN - -

    Here's to a Fit, Fierce & Fabulous Friday, Doll!!!
    Move It, Work It, Rock It, Own It - - YOU are WORTH it!!!
    Hugs,

    Jes

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    647 days ago
  • v MADMANSMAMA87
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    Some Wednesday Wisdom
    - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - -

    An old Cherokee man told his grandson,
    "My son, there is a battle between two wolves going on inside us all."

    One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
    The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

    The boy thought about it for a minute, and then asked,
    "Grandfather, WHICH wolf wins?"

    The old man quietly replied,
    "The ONE you FEED."

    AUTHOR UNKNOWN

    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

    Never forget that you & only you can CHOOSE your attitude. You CHOOSE which wolf to feed each & everyday! If you are tired of feeling crummy, STOP feeding the emotions that ONLY bring you down! Always remember that a NEGATIVE attitude will NEVER result in a POSITIVE life!!! Choose To Be HAPPY!!

    Hugs,

    Jes

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    649 days ago
  • v MADMANSMAMA87
    emoticon Say Boo & Scary On!!! emoticon
    651 days ago
  • v RUTHIEBEAR
    You have a choice each day - to throw in the towel or use it to wipe your face! emoticon
    Keep on wiping that sweat!
    I am celebrating YOU being in the top five for team fitness minutes this week!!

    Ruthie emoticon
    652 days ago
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