JKPONYGIRL
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Member Since: 8/10/2008

Fitness Minutes: 25,127

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Read More About JKPONYGIRL - Profile Information moved here. (Updated April 3)




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  • v DIRECTRICE_ANNE
    So. Are we having an ORANGE Christmas? hahahahaha!! Well, then, here's some extra ornaments ...
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Hope you are well, m'friend and enjoying the holidays.
    1042 days ago
  • v MADMANSMAMA87
    I hope you're having a Sweet Start to your Saturday, Darling!!! emoticon
    Let's make this weekend Fit, Fierce & FABULOUS!!!!

    Hugs,

    Jes

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    1094 days ago
  • v MADMANSMAMA87
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    Jennifer,

    ☆´ (¸.♥´´¯`..¸¸.☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (¸☆´ (¸.♥´´¯`..¸¸.☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆

    Hugs,

    Jes

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    1095 days ago
  • v MADMANSMAMA87
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    "Even if You Can't Physically See the Results, Keep Calm & KNOW that EVERY, Single Effort is Changing YOUR Body From the INSIDE - - NEVER GET DISCOURAGED!!!"
    - - UNKNOWN - -

    Here's to a Fit, Fierce & Fabulous Friday, Doll!!!
    Move It, Work It, Rock It, Own It - - YOU are WORTH it!!!
    Hugs,

    Jes

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    1095 days ago
  • v MADMANSMAMA87
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    Some Wednesday Wisdom
    - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - -

    An old Cherokee man told his grandson,
    "My son, there is a battle between two wolves going on inside us all."

    One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
    The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

    The boy thought about it for a minute, and then asked,
    "Grandfather, WHICH wolf wins?"

    The old man quietly replied,
    "The ONE you FEED."

    AUTHOR UNKNOWN

    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

    Never forget that you & only you can CHOOSE your attitude. You CHOOSE which wolf to feed each & everyday! If you are tired of feeling crummy, STOP feeding the emotions that ONLY bring you down! Always remember that a NEGATIVE attitude will NEVER result in a POSITIVE life!!! Choose To Be HAPPY!!

    Hugs,

    Jes

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    1097 days ago
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