JKNEPFLE   51,923
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Joellen in her Jasmin costume





Jacob waiting for the Thomas Train





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I'm on the tech team here at SparkPeople. I've been here for 10 years now!

PLEASE DO NOT POST QUESTIONS ON MY SPARKPAGE. IF YOU NEED HELP, VISIT http://www.sparkpeople.com/community/help.
asp
OR POST YOUR QUESTION ON OUR MESSAGE BOARDS. THANKS!


I've recently decided to start doing a much better job of tracking my food on the nutrition tracker to try to do my best to stay healthy and be around ...
I'm on the tech team here at SparkPeople. I've been here for 10 years now!

PLEASE DO NOT POST QUESTIONS ON MY SPARKPAGE. IF YOU NEED HELP, VISIT http://www.sparkpeople.com/community/help.
asp
OR POST YOUR QUESTION ON OUR MESSAGE BOARDS. THANKS!


I've recently decided to start doing a much better job of tracking my food on the nutrition tracker to try to do my best to stay healthy and be around a long time for my kids and wife!
Read More About JKNEPFLE (Updated January 9)




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Member Since: 11/30/2002

SparkPoints: 51,923

Fitness Minutes: 52,591

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Member Comments:
FITNESSLOVER74
1/28/2013 6:53:55 PM

Thanks for the comment about my smoothie recipe. There will be more smoothie recipes to come!



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DANNI522
1/16/2013 9:54:24 AM

appreciate the comment on my blog today! thanks! :)



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SUNSHINE192DAY
1/10/2013 10:48:44 AM

Thanks for the great joke on my blog. I was wondering if you would mind me using it for tomorrow's joke. May I please? Oh and I need more funny friends so I'm adding you! Thanks!



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TOMWAMP
1/9/2013 2:23:51 PM

Thanks for the comment on my blog. It is really hard to maintain a normal eating schedule when working at night. it was really hard when I worked 3rd shift for 4 years. But I am determined to stick to my plan and be a healthier me.



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KEEPTRYING4ME
1/2/2013 12:35:26 PM

Thanks for your encouraging words on my blog. This place is pretty amazing. Best wishes to your continued success! emoticon



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