JKEEFER   6,307
SparkPoints
5,500-6,999 SparkPoints
 
 
My two kids posing!





My Baby girl!





I can do all things through Christ who strengthens me!



I have 10 pics in my gallery





Awards






 
Change starts first in the mind......

I first came across Sparkpeople back in May of 2006. I was extremely excited to find out all the tools that you can use to help you lose weight and keep you on track. I had started off so well because I was very motivated because I was going on a cruise in November. Well I had lost a few pounds and then once I came back from the cruise I just could not get myself motivated to go back to the gym. At the beginning of the year I finally had had enough of the laziness and sluggishness that I ...
I first came across Sparkpeople back in May of 2006. I was extremely excited to find out all the tools that you can use to help you lose weight and keep you on track. I had started off so well because I was very motivated because I was going on a cruise in November. Well I had lost a few pounds and then once I came back from the cruise I just could not get myself motivated to go back to the gym. At the beginning of the year I finally had had enough of the laziness and sluggishness that I said "its time to take care of me before it is too late!"




SparkFriends


This user doesn't have any links to SparkFriends.





SparkTeams



My Ticker:

 current weight: 120.0 
 
145
136.25
127.5
118.75
110


 
Interact with JKEEFER

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/2/2006

SparkPoints: 6,307

Fitness Minutes: 1,461

My Goals:
I would like to tone and shape up and start feeling healthier!

My Program:
Watching my caloric intake and exercising.

Personal Information:
Julie from PA

Other Information:
I enjoy sitting on my deck and watching the sunset. One Stroke painting, Reading motivational and inspirational books, camping and playing in our garden and koi pond!

Profile Image





 
 



Orchid
From:
CARO488

Hug
From:
CARO488

Blue Ribbon
From:
FABULOUS_ME

Thank You Card
From:
MAGARWAL

Pedicure
From:
ROSE_312

Easter Basket
From:
READY4MO




Member Comments:
MARINEMAMA
9/14/2008 3:20:35 PM

Hey...we added some threads for crunches and doing cardio during GL...come by and visit the Team!



Report Inappropriate Comment
RALGHE
6/17/2008 10:00:08 PM

im 135 im trying to loose 20pounds myself i work out a little bit try not too eat alot of junk food and im stuck in 135 please tell me how do you do it



Report Inappropriate Comment
0319BRENDAB
5/29/2008 11:42:35 AM

Thanks for stopping by my pg. A friend once told me I should know that this journey takes time - a lifetime! I can't rush it or slow it down, it just ticks away, one second at a time. Each decision we make happens within the time you're given. Think about the outcomes of your decisions before you take final actions - you may find yourself making better decisions. GOOD LUCK to the both of us.



Report Inappropriate Comment
JAMI65
5/19/2008 9:03:15 AM

emoticon



Report Inappropriate Comment
FABULOUS_ME
5/5/2008 7:35:32 PM

HI Jennifer..thanks for the goodies!



Report Inappropriate Comment
Member Comments Page (85 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page