JKAY65  
SparkPoints
 
 





Winter Magic!





Pacific Coast



I have 5 pics in my gallery





Awards






 
It's Now or Never!

Hi, my name is Jan. I joined S.P. on 4/24/08, I'm 60 yrs. old and I have 3 married daughters and 2 granddaughters ages 12 and 14. With S.P.'s help I plan to lose 50 lbs., lower my cholesterol and blood pressure, increase my fitness level . I have M.S. and will need to go a little easier on the exercises but I'm confident that with the help and support of my Spark teams I'll succeed in reaching my goals. It just might take me a little longer than most people but I'm prepared ...
Hi, my name is Jan. I joined S.P. on 4/24/08, I'm 60 yrs. old and I have 3 married daughters and 2 granddaughters ages 12 and 14. With S.P.'s help I plan to lose 50 lbs., lower my cholesterol and blood pressure, increase my fitness level . I have M.S. and will need to go a little easier on the exercises but I'm confident that with the help and support of my Spark teams I'll succeed in reaching my goals. It just might take me a little longer than most people but I'm prepared for that possibility and don't plan to let it discourage me. Like my SparkPage title reads "It's Now or Never!". ( The group photo is of my family. My 3 darling daughters , 3 terrific sons-in-law and 2 adorable granddaughters surprised me with it last December on my 60th. birthday!)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 107.0 
 
0
26.75
53.5
80.25
107


 
Interact with JKAY65

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/24/2008

SparkPoints: 0

Fitness Minutes: 736

My Goals:
Lose 50 lbs. and lower my cholesterol and B.P. readings.

My Program:
I'm using the fitness and nutrition trackers to help 'keep me on the right track'.

Personal Information:
I live in Missouri, the 'show me' state.

Profile Image





 
 



Balloons
From:
ESMERELDA1220

Thank You Card
From:
ALLTHEWAY4

Blue Ribbon
From:
MACKANDME

Balloons
From:
JKAY65

Happy Face
From:
MISSJET




Member Comments:
MACKANDME
5/9/2010 4:32:48 AM

Love your pics. I am stopping by to show some love and support.

emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ESMERELDA1220
5/17/2008 11:07:49 AM

Whoohoo...another special friend! Glad you are here on SP...its inspiring me to inspire others....



Report Inappropriate Comment
BRITDIANE
5/10/2008 4:58:11 PM

I found you on the new members section of 50+, welcome and I hope this helps you feel motivated.


The upcoming Mother’s Day provides a perfect opportunity to the women in my life. Have you ever noticed that women take care of others before they care for themselves? I am sure that this has something to do with biological functions, probably ingrained into our caring behaviors as children, but you need not have had a child to be a caring and loving woman and thus “mother others!”

Therefore, I wanted to express my appreciation for you in my life. Thank you for being you!

So often I meet women who say I am just a homemaker. Wow, that is a full time job in itself. Then I meet women who work one or two full time jobs, one being a homemaker, as well. It amazes me to see so many women who raise a family, cook, clean, and provide a shoulder to lean on . . . you are all SUPERWOMEN!! So I want to remind you to love how special you are to those around you. You are fantastic that you are balancing and juggling so many things at the same time. You are powerful and strong, you can become whatever you want, and you can say it with conviction!
Thank you for being you!

You have been tagged with this message. Please pass this message onto at least 10 women on SP, your SP Friends and buddies, new members and continuing members, any woman who has brought sunshine into your life. Once you have been tagged with this message, I challenge you to tag at least 10 SUPERWOMEN. If you get tagged again you know you're really a SUPERWOMAN!

(((((Hugs)))))






Report Inappropriate Comment
ALLTHEWAY4
5/8/2008 1:22:25 PM

Thank you so much for the smiley face. It really did give me a smile. emoticon



Report Inappropriate Comment
PATRICIAAK
5/7/2008 10:29:40 AM

Jan, Congrats on making progress! Have a terrific day! Patricia



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page