JKAY0115   5,402
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4,000-5,499 SparkPoints
 
 





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Busy Working Mom Focuses on Herself

This is my third visit to Sparkpeople. My goals include losing weight, gaining fitness and flexibility and living a healthy lifestyle once and for all! I want to prove that this is possible AND be a great mom, wife and work full-time.
This is my third visit to Sparkpeople. My goals include losing weight, gaining fitness and flexibility and living a healthy lifestyle once and for all! I want to prove that this is possible AND be a great mom, wife and work full-time.




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 Pounds lost: 18.5 
 
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36
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Profile

Member Since: 2/23/2013

SparkPoints: 5,402

Fitness Minutes: 2,127

My Goals:
I am looking to be healthier and comfortably wear clothes that are currently hiding in the back of my closet.

My Program:
I am using SparkCoach, tracking my food daily and exercising at least three times every week.

Personal Information:
Living in Kalamazoo, MI. Education coach with The Institute for Excellence in Education. Sixteen-year English and French teacher.

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DEBTEVELDAHL

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SPARTANJAI

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Teachers Learni...

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VICKI-BISHOP56




Member Comments:
SPARTANJAI
3/4/2013 7:55:16 AM

Welcome to the Michigan Girls. Thank you for joining our team. Nice to see you on the Message Boards already. If there is anything we can do to help you out on the site- or to help you stay on the site, please let us know.
Good luck on your journey!



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KRYS210
3/3/2013 5:24:12 PM

Welcome to the Teachers' team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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