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1day@atyme
The beginning of a continuation that will never end.
The beginning of a continuation that will never end.
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Profile
Member Since: 1/23/2008
SparkPoints: 0
Fitness Minutes: 194
My Goals:
I would like to lose about 45 pounds and tone up. And of course once I reach my goal I want to make sure I maintain it.
My Program:
Tracking what I eat and how much I burn when I work out, which is about 4 to 5 times a week.
Other Information:
Getting fit and healthy takes dedication and discipline. Noone can make you do it if you are not ready to make that commitment. I am ready...
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