JJOLENE   3,137
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Seeking Healthier Mindset and Lifestyle

I am in my early 60s. There have been periods when I've done really well with weightloss (thru WW), and other periods when I've done a lot of emotional eating. Lately, the latter has been true. I need to "get" these elusive goals of good health and healthy thinking!
I am in my early 60s. There have been periods when I've done really well with weightloss (thru WW), and other periods when I've done a lot of emotional eating. Lately, the latter has been true. I need to "get" these elusive goals of good health and healthy thinking!




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Member Since: 4/20/2006

SparkPoints: 3,137

Fitness Minutes: 565

My Goals:
1. Exercise regularly.
2. Eat healthy foods, without being obsessive compulsive!
3. Develop healthy mindset.

My Program:
1. Working with online personal trainer for healthy exercise program.
2. Weight Watchers.
3. Hoping for help here.

 
 



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Member Comments:
GOING2LOSENOW
12/7/2009 7:31:37 PM

Stopping by to say hi! and see how you are doing?

Also wanted to share this thought with you:

A little smile, a word of cheer, A bit of love from someone near, A little gift from one held dear, Best wishes for the coming year… These make a Merry Christmas! by John Greenleaf Whittier

Take care,
TIna



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IWILLREACHIT
12/6/2009 6:26:07 PM

emoticon emoticon emoticon emoticon emoticon emoticon

emoticon My friend you have been caned! emoticon

Have a wonderful emoticon holiday emoticon and

emoticon send some cheer to your friends! emoticon

emoticon Blessings emoticon ~Linda emoticon emoticon



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IWILLREACHIT
10/26/2009 4:55:22 AM

Have a new start to a new week!



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IWILLREACHIT
10/17/2009 11:52:34 AM

Make those right choices and have a great weekend! emoticon



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IWILLREACHIT
10/15/2009 9:02:15 AM

Judy how are you doing on Weight Watchers?
Do you like their new points system?
My sister has been on it and she has done good so far.

I just dropped over to let you know I'm here for you!

WE CAN DO THIS... Blessings ~ Linda



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