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Here's to a healthy pregnancy!
I am a 34 year old mom of two and currently pregnant. My plan is to maintain a healthy lifestyle for a healthy pregnancy. I'm due in the middle of July and so far I've been very, very inactive. Part of that was being tired during the first trimester but I'm past that now so it's time to get more active. My plan for now is simply to include walking 3-4 times per week for 30 min. Not where I was before but after sitting and doing nothing for 3 months it's where I'm at.
I am a 34 year old mom of two and currently pregnant. My plan is to maintain a healthy lifestyle for a healthy pregnancy. I'm due in the middle of July and so far I've been very, very inactive. Part of that was being tired during the first trimester but I'm past that now so it's time to get more active. My plan for now is simply to include walking 3-4 times per week for 30 min. Not where I was before but after sitting and doing nothing for 3 months it's where I'm at.
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My Ticker:
| current weight: 153.6 |
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Profile
Member Since: 7/11/2007
SparkPoints: 14,595
Fitness Minutes: 10,447
My Goals:
To be healthier
To have more energy
To live longer
Most importantly to be a positive role model for my family.
My Program:
Right now I'm educating myself and really paying attention to what eat and how much garbage I consumed in the past.
Personal Information:
I'm a born and bred Las Vegan.
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