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Jan 2012, be in the moment...pulled over to try to capture some of this beauty!
Rocky Bluff, up top Jan 2, 2012
Almost to Fat Man's Squeeze Pounds Hollow 2010
I have 13 pics in my gallery
Awards
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~Enough~
Signed up for Spark in 2008 but I kept falling back into my old bad habits.
I've been cleaning up my act and have been hitting the gym 4-5 days a week since August '11. Weight training has made a huge difference in how I feel...can't wait to actually do a *real* push up!
As long as *I* don't give up on myself I can do this! Never never never give up!
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Adapted From Coach Dean's article on optimists:
*Think about, reflect on, and emphasize ...
Signed up for Spark in 2008 but I kept falling back into my old bad habits.
I've been cleaning up my act and have been hitting the gym 4-5 days a week since August '11. Weight training has made a huge difference in how I feel...can't wait to actually do a *real* push up!
As long as *I* don't give up on myself I can do this! Never never never give up!
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Adapted From Coach Dean's article on optimists:
*Think about, reflect on, and emphasize the good things in life.
*Be grateful and thankful for all your blessings.
*Don’t complain when something bad happens.
*Believe that nothing can hold you back from achieving success and reaching your goals.
*Believe in abundance.
*Be confident that the world offers plenty of opportunities for everyone to succeed.
(but ultimately I am responsible for my decisions)
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"It's never too late to start feeling better about yourself." (Coach Dean)
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Get 'R Done!!...Larry *the* cable guy..
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My Ticker:
| Pounds lost: 44.0 |
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Recent Blogs:
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Profile
Member Since: 6/28/2008
SparkPoints: 12,716
Fitness Minutes: 15,303
My Goals:
Ultimate goals include being fit enough to kayak, hike and run a 5K with my 2 children.
My Program:
Sparking!
Logging/measuring food--trying to fix my portion distortion.
Personal Information:
Like hiking and being outdoors.
Profile Image
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Dawn
