JJAR18   2,385
SparkPoints
1,000-2,499 SparkPoints
 
 
My Addy and Me... having a fun time





My beautiful Granddaughter...Addy 8 Months old





Me at 202 lbs



I have 7 pics in my gallery





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Julie @45

Im 45 and starting over in a lot of different areas of my life..I will be successful!
Im 45 and starting over in a lot of different areas of my life..I will be successful!




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 Pounds lost: 0.0 
 
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22.5
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Member Since: 6/25/2008

SparkPoints: 2,385

Fitness Minutes: 3,689

My Goals:
Loss weight= goal 165
*be more flexable
*be healthy
*have a healthy balanced diet
* have motivation to continue to do well
* keep the weight off forever!
* be strong

My Program:
Using the calorie and nutrition counter and journal , I find it an easy thing to keep track off my food and exercise. Healthy eating and enjoying what I eat, eat for purpose not bordem or emotion. That is what I am learning. It's really sinking in. It's coming off and so are the inches. I feel healthy and strong. YA!

Personal Information:
I am in the middle of a divorce and strangely enough...Im a happy person...Now to work on me again and get health so I can take care of myself...

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Welcome Banner
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AMYLOULOPEZ

Relaxation Music
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COOKBOOKIE

Weight Lifting Gloves
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JJAR18

Welcome Mat
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DEMIKIT

Gold Star
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JJAR18

Workout DVD
From:
COOKBOOKIE




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