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My favourite part of my garden.
Miss Kitty
Stripes
I have 15 pics in my gallery
Awards
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Every day can be a blessing.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.
I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.
"By perseverance the snail reached the ark" - Charles Spurgeon
And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.
I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.
"By perseverance the snail reached the ark" - Charles Spurgeon
And by perseverance I will reach my goals.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 267.6 |
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Recent Blogs:
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Profile
Member Since: 6/25/2010
SparkPoints: 23,725
Fitness Minutes: 12,363
My Goals:
-To get back to having a more active, energetic and pain free life again.
-To focus on life style changes so I can feel and be healthier.
My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.
Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading
Other Information:
"The scars only show where we've been, not where we're going" (a line from a Criminal Minds episode)
http://theheartto-jvh54.blogspot.com/
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so much for reading my blog, love your page and your cats are beautiful. I have added you as my new spark friend. Wishing you continued success. Debbie (leader of Journey to a new YOU). 
