JINLYNN   33,597
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My favourite part of my garden.





Miss Kitty





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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.




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Member Since: 6/25/2010

SparkPoints: 33,597

Fitness Minutes: 16,343

My Goals:
-To get back to having a more active, energetic and pain free life again.

-To focus on life style changes so I can feel and be healthier.

My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.

Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading



Other Information:
"The scars only show where we've been, not where we're going" (a line from a Criminal Minds episode)

http://theheartto-jvh54.blogspot.com/

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Member Comments:
LOVETOLAUGH56
2/4/2014 2:30:40 AM

How adorable. I love your page background and your new profile pic.
I was wondering if you did get another tv and get to see your show after all?
While talking to a friend here (British born) I found out that our PBS station is playing the new Downton Abbey show and now I have it programmed to record. I guess the last time I looked it just wasn't there to program. So, yay! Pretty soon I'll be up to date on that.
Have a great day!
emoticon emoticon emoticon emoticon
Karen



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BARB4HEALTH
2/3/2014 7:01:25 PM

Thanks for stopping by my blog! Glad you had a smile!



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ERINLINDSAY83
2/3/2014 6:18:22 PM

Thanks for stopping by my blog! Glad it helped you out! Have a blessed week!



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SPEEDY143
1/24/2014 8:13:23 PM

“Life is a balance of holding on and letting go.” emoticon Thank you for commenting on my Let it go, let it go, let it go blog. Support from Sparkfriends like you is essential along this journey. I'm so glad we are traveling this path together!! Hugs, Linda emoticon



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FUSIONFITNESS3
1/23/2014 4:25:11 PM

Thanks so much for taking the time to drop by my spark page to read my blog, "Today's Inspiration: Marilyn".
Hope you found your inspiration today.
Maria



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