JINLYNN   36,833
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30,000-39,999 SparkPoints
 
 
My favourite part of my garden.





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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.




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 Pounds lost: 53.6 
 
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Member Since: 6/25/2010

SparkPoints: 36,833

Fitness Minutes: 18,774

My Goals:
-To get back to having a more active, energetic and pain free life again.

-To focus on life style changes so I can feel and be healthier.

My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.

Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading



Other Information:
"The scars only show where we've been, not where we're going" (a line from a Criminal Minds episode)

http://theheartto-jvh54.blogspot.com/

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Member Comments:
DUSTYPRAIRIE
5/2/2014 8:18:05 AM

I'm having a sparkaversary party. Come on over and visit my thread on Feeling Fit Friends.

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ONEREALLYBIGDOG
4/26/2014 11:04:12 PM

Thank you for the wonderful goodie. How thoughtful!
Wish I were as articulate as you were/are!


I'm so excited about your recovery process. You seem to really be taking the bull by the horns. Kudos to you

Keep it up, just don't over do it!

SPark On and Keep the Faith!

Tony



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LOSINGLINNDY
4/26/2014 10:11:55 PM

I still love your cats. Give them each a hug for me. Glad your new knee is doing well.



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ONEREALLYBIGDOG
4/24/2014 4:42:30 PM

Thank you for commenting on my blog dear friend!
Hope you are recovering well!
Keep the Faith and the SPark



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FUSIONFITNESS3
4/18/2014 1:55:51 AM

Hi, Jineane. Appreciate your taking the time to drop by and read my blog, "5KM Training: Do I Quit or Do I Fight?" Oh, believe me there times it seems easier to just quit. This week the run is going so much better and I do see myself crossing the finish line at the Run for Water this year.

You're cruise is coming soon now isn't it? Hope you'll have dry weather for the trip.

Maria



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