JINLYNN   39,142
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My favourite part of my garden.





Miss Kitty





Stripes



I have 14 pics in my gallery





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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.




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My Ticker:

 Pounds lost: 55.4 
 
0
45.5
91
136.5
182


 
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Member Since: 6/25/2010

SparkPoints: 39,142

Fitness Minutes: 20,149

My Goals:
-To get back to having a more active, energetic and pain free life again.

-To focus on life style changes so I can feel and be healthier.

My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.

Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading



Other Information:
"The scars only show where we've been, not where we're going" (a line from a Criminal Minds episode)

http://theheartto-jvh54.blogspot.com/

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Blueberries
From:
Feeling Fit Fri...

Strawberries
From:
Babysteps Briga...

Suitcase
From:
Feeling Fit Fri...

Workout DVD
From:
Feeling Fit Fri...

Strawberries
From:
SPEEDY143

Orchid
From:
LIVINGFREE19




Member Comments:
FUSIONFITNESS3
8/13/2014 4:32:19 PM

Thanks for the delicious blueberries. Aren't the fruits just the best this year. Where do you pick your blueberries. I want to get out and pick some too.



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CLAIRE_PM
8/12/2014 7:56:37 PM

That's so funny! Congrats on the weight loss - and the blueberries! Yum ;)



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FUSIONFITNESS3
7/29/2014 2:17:15 AM

Thanks for being one of my faithful cheerleaders. Appreciate you cheer in response to my blog, "Progress? Me? Making Progress? What Progress?"
Maria



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DUSTYPRAIRIE
6/2/2014 8:14:18 PM

So glad your trip was fun. You'll get those pounds back off. I bet every bite was worth it.

See you over on the threads!

emoticon



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FUSIONFITNESS3
5/24/2014 3:01:14 PM

Yes, the two girls in the photo are my running mates. One on the left is Niece Cailin, 11 years and a true runner and the other is Jolene, age 9. Jolene's first run but she's ready. We bought the head bands yesterday and the girls found one for me with the quote "Don't be last". Mmmm.... I didn't buy it..... Got one that said "Never say never..." Hoping for a dry morning.....
Bon voyage.



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