JINLYNN    
 
 
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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.


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Member Since: 6/25/2010

SparkPoints: 48,472

Fitness Minutes: 24,914

My Goals:
-To develop a healthy life style that will reduce my risks for heart disease as well as reduce/reverse my current health concerns (diabetes & arthritis).

My Program:
- To follow a healthy eating plan (Mayo Clinic diet) and track what I eat/drink
-To exercise daily
-To journal to help keep my emotional issues from sabotaging my eating plan


Personal Information:
I am:
-61 years young
-live in Western Canada
-have 2 furry kids (cats)
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic


Other Information:
"By perseverance the snail reached the ark" - Charles Spurgeon

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Flip Flops
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Fit & Organized

Spices
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Babysteps Briga...

Foam Hand
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Babysteps Briga...

Happy Face
From:
IVELINIKA1977

Fruit Salad
From:
CANDYCANE2B

Happy Face
From:
LOSINGLINNDY




Member Comments:
TREKPURRSON
6/13/2015 2:42:25 PM

emoticon for all your encouraging words re my Stop Eating Crap Blog! Friends like you are the wind beneath my wings, the spring in my steps, the smile on my lips, the sunshine all around!! Keep on trekking! emoticon

Comment edited on: 6/13/2015 2:49:03 PM

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IMAVISION
6/12/2015 10:00:37 AM

emoticon

emoticon

emoticon

Let's emoticon to emoticon !

God bless!

Ima



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IMAVISION
6/12/2015 9:20:45 AM

"It's not what's in your pocket or your closet that matters, but what's in your heart." --- So very true!

I have enjoyed my visit to your Spark page on this rainy morning in June 2015.

God bless us both as we travel this lifestyle challenge path to victory!

Ima



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CANDYCANE2B
6/11/2015 11:33:02 PM

Hi Jineane, thanks for your special comments on my feed...it's been a hard week this week, my dd's dog, Sissy passed two days ago....Hannah had to put her down for a myriad of health issues. Sissy was old and had only one kidney and other things. Hannah loved that dog sooo much, they went everywhere together and did everything together. She even took her to family reunions and school/church outings. Sissy adored Hannah and ONLY Hannah...She just endured the rest of us, lol. The sun rose and set on Hannah. So her passing was hard. At least Hannah held her while she passed. Thanks for your hugs and prayers!



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BLESSEDBEING
5/30/2015 12:13:26 PM

emoticon for commenting on my feed. I sadly don't get around to checking my friend feed much at all, and I appreciate the time and support that others give. Hoping you are doing well, Jineane. Wishing you success and joy always!
Blessed Be, Amanda emoticon



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