JINLYNN   36,830
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My favourite part of my garden.





Miss Kitty





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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.




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 Pounds lost: 53.6 
 
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Member Since: 6/25/2010

SparkPoints: 36,830

Fitness Minutes: 18,774

My Goals:
-To get back to having a more active, energetic and pain free life again.

-To focus on life style changes so I can feel and be healthier.

My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.

Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading



Other Information:
"The scars only show where we've been, not where we're going" (a line from a Criminal Minds episode)

http://theheartto-jvh54.blogspot.com/

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Member Comments:
DUSTYPRAIRIE
6/2/2014 8:14:18 PM

So glad your trip was fun. You'll get those pounds back off. I bet every bite was worth it.

See you over on the threads!

emoticon



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FUSIONFITNESS3
5/24/2014 3:01:14 PM

Yes, the two girls in the photo are my running mates. One on the left is Niece Cailin, 11 years and a true runner and the other is Jolene, age 9. Jolene's first run but she's ready. We bought the head bands yesterday and the girls found one for me with the quote "Don't be last". Mmmm.... I didn't buy it..... Got one that said "Never say never..." Hoping for a dry morning.....
Bon voyage.



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CANDYCANE2B
5/20/2014 10:35:27 PM

Jineane, thanks so much for your friendship and patience with me...I know I haven't been on but erratically from time to time...but you've still sparkmailed, sent me goodies, wrote on my page and feed! I hope you're having a good day! I'm doing real good! I'm still going to therapy for my ankle, but it's coming along just fine! I'm also doing my best to lower my fasting blood sugar numbers by counting my carbs and eating healthier foods and veggies!!!

Now, how are YOU doing??? How's your "new" knee working out...I've even encouraged some lady friends of mine that are contemplating knee replacements that you've had such good success with yours...hope that's been the case with this one :) How are you doing on all your goals and sparking???

Take care and we'll keep in touch!!

Ruth-Ann emoticon



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ONEREALLYBIGDOG
5/13/2014 7:56:31 AM

Thank you for the SPark goodie.

Monster tie-in, cute

GRRRRRRRRRRR in my best monster voice

LOL

Hope this finds you recovering well. Seems to be going your way.

Take care and keep the Faith and the SPark

Thanks again,
Tony



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BLESSEDBEING
5/11/2014 9:33:41 PM

emoticon and emoticon Just want to say emoticon for the Feed Likes--I'm not keeping up with Friend Feeds myself, except for the odd status scroll when I'm Sparking.

Hope life is treating you well. Have an emoticon week, my friend!

Blessed Be, Amanda emoticon



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