JIMMY_MERENUK   1,059
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1,000-2,499 SparkPoints
 
 
September 1st 2013





One of My heroes of Rock





one Favorite Bessie Smith



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Don't you wish you could right all your Wrongs???

I Got stuck in a Roller coaster Seat.. Could not Fasten Safety Belt. Took a Ride in fright and Suspense..
I Got stuck in a Roller coaster Seat.. Could not Fasten Safety Belt. Took a Ride in fright and Suspense..




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My Ticker:

 current weight: 300.2 
 
307
292.75
278.5
264.25
250


 
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Profile

Member Since: 8/23/2013

SparkPoints: 1,059

Fitness Minutes: 133

My Goals:
My Goals are to Weigh 132 pounds/ have a 29 inch waist/ in other words (turn back the Clock physically to age 19) That is my Dream Fantasy Goal... Change my Eating Habits/ Kick the Bread-Starch Habit.... that is my second Goal / both are intermingled

My Program:
More Veggies, Fruits especially Fresh.... Fish 3 times a week . Maybe, a more Bariatric Diet. Keeping to 1500 cal or less per day.. Get up and walk out of the apt. and around the building at least once every 2 hrs. Take walks along the river across the Walk bridge 3 times a wk. go to Gym 3- 4 times a wk.

Personal Information:
I have been up and down i weight all my life. My Ukrainian Great- Grandmother Spoke little English. Feed the Baby and Whiskey were the most I ever Heard. Good Boy ,When I ate. I was always Encouraged to eat more. My Great Aunt Took me to Frankenmuth, Mich ,And i was Encouraged to Eat.

Other Information:
I have 14 Great-Grandchildren with 2 on the way. I have 27 grandchildren.. I would like to play hide n seek with my Great- Great Grandchildren..

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Welcome Mat
From:
100+ pounds in ...

Kettlebells
From:
GRANPATTIE

Happy Face
From:
GAMMAWCANDOIT

Happy Birthday
From:
SPEEDY143

Fruit Smoothie
From:
CAROL3SAN

Gift
From:
JILL313




Member Comments:
MASTERPIECE8
8/27/2013 10:06:17 AM

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I hope you had a wonderful birthday.



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.DUSTY.
8/26/2013 10:49:33 AM

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Happy Birthday To You Jim!

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.DUSTY.
8/25/2013 9:56:26 PM

Hi Jim!
emoticon Welcome to Team 300 lbs. Plus! We're so glad you found us!

If you have any questions or suggestions please be sure to let me know.

Best wishes on reaching all your goals and dreams! You CAN do it!
emoticon emoticon

Comment edited on: 8/25/2013 9:56:38 PM

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PINKYYSUEE
8/25/2013 8:50:56 PM

Welcome to the Team!



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IOWAGRAMMA
8/24/2013 3:51:21 PM

Thanks for those weight lifting gloves!! I guess that means that I now will have to get busy and USE them, right? Have a great weekend AND a great birthday! Jeannie



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