JIMH1970   2,963
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2,500-3,999 SparkPoints
 
 
This used to say "recent pic of me in Miami" I should change it to "This was taken last February"





Me by an old steam boiler of a wreck. About 30 feet down here.





Me with my 2 boys in 2007 at 220lbs



I have 33 pics in my gallery





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JimH

Hi. I'm Jim
I am obsessed with finding my abs.

I've been working on a 2 year long ab campaign and I think I've finally found them.
But I feel the same way you might feel if you found your car in the swamp.
You look at it and think "Eeeek! That's going to need a lot of work!"
My body fat is down from 26% to 17%.
I'd like to get it down below 15% to help clean the abs up.
I think I need to lose another 15 lbs to accomplish that, but I'm also ...
Hi. I'm Jim
I am obsessed with finding my abs.

I've been working on a 2 year long ab campaign and I think I've finally found them.
But I feel the same way you might feel if you found your car in the swamp.
You look at it and think "Eeeek! That's going to need a lot of work!"
My body fat is down from 26% to 17%.
I'd like to get it down below 15% to help clean the abs up.
I think I need to lose another 15 lbs to accomplish that, but I'm also trying to increase my lean muscle mass.
I'd love to learn more techniques to reach these goals, so I'm open for suggestions.
Read More About JIMH1970 (Updated December 14)




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 current weight: 173.0 
 
220
207.25
194.5
181.75
169


 
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Member Since: 2/3/2009

SparkPoints: 2,963

Fitness Minutes: 990

My Goals:
I want to see more of my abs before I'm 50 and increase my lean body mass

My Program:
Exercise whenever I can or want to .

No sweets or fatty food, but the hardest part: No alcohol

Personal Information:
40 years old.
Was 220 lbs on my 38th birthday.


Other Information:
Big Habs Fan.
Please don't hold it against me.

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Heart
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Holly
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Member Comments:
BAILEYS7OF9
7/6/2015 12:30:31 PM

Hey stranger! Thanks! Hope you are well!



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PTESORO
5/20/2013 12:08:08 PM

I know you don't log onto SparkPeople very often, but I thought I'd leave you a note here anyway. Happy Birthday, Jim! I hope you have a wonderful day!



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TDWANDD2MYK9
11/22/2012 2:34:02 PM

emoticon



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TDWANDD2MYK9
10/15/2011 8:39:11 AM

Hi, thanx for the message, hope you and your girl friend/wife are well. S x



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PTESORO
8/20/2011 5:05:41 PM

Jim,

Thanks for your kind words. Nope, my emotional sunburn hasn't really faded, although in time I am sure it will.

Alesia



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