JIM-LEMKE   26,081
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25,000-29,999 SparkPoints
 
 





This was me at 265lbs. teaching a lifeguard class.





11.5 mile ride from home.



I have 4 pics in my gallery





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Jim-Lemke

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Columbus Indiana Parks and Rec.
Join our Team,

Columbus Indiana Parks and Rec.




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My Ticker:

 current weight: 260.0 
 
260
246.25
232.5
218.75
205


 
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Member Since: 11/16/2009

SparkPoints: 26,081

Fitness Minutes: 34,855

My Program:
60-90 minutes of cardio a day.

The SparkPeople Total Body mat workout 3 days a week

Walk 10 miles a week.

Track my calorie intake

Other Information:
"If at first you don't succeed, skydiving is not for you."

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Foam Hand
From:
ALONELYLIONESS

Pinwheel
From:
Red Cross

Mini Trampoline
From:
DSHRBURR4

Welcome Banner
From:
DISNEYSMOM

High Five
From:
CAT-WALLER

Beach Towel
From:
CALGALFOX




Member Comments:
DANCINGGARDENER
9/3/2010 5:10:02 PM

Hope you have a weekend you can brag about come Tuesday!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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STRIPEDTIGER
7/16/2010 11:31:33 AM

Thanks for your encouragement on my blog!

You are appreciated, sir! emoticon



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DANCINGGARDENER
6/5/2010 11:43:02 AM

How sweet to find your words of encouragement on my blog... and then when I checked you out I see you swam a mile AND rode 24. Woosh, man, you're my hero!

(I befriended you because you are the type of role modle I need in my life!)

emoticon



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ALONELYLIONESS
6/4/2010 10:13:26 PM

Hi there and thanks for the welcome. I have added you as a friend. I see you're almost at your goal weight which inspires me. I know this site will be key to my success.



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ERINP2
4/25/2010 10:57:11 AM

Go Jim-Bo!



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