1200-1500 calories per day tracking food cardio 90 minutes a week Stretching everyday drink 8 glasses a water "Me" time write in journal daily
Mom, wife, sister, friend, volunteer,and teacher are all nouns that describe me. I live in the beautiful Hudson Valley (NY) with my husband and 3 children (2 boys ages 6 & 8; and a daughter who is 11) I work as a pre-school special education teacher part time.
I enjoy reading a good book; (the great escape!!) My 3 kids keep my pretty busy. (I should be as active as they are!!!)