JILLY-ONCEAGAIN   16,531
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JILLY-ONCEAGAIN's SparkPage

Fall 5% challenge Exercise commitment: I will complete intentional exercise for least a half hour 4 times a week.
I know I can do this!

Spark on baby! It keeps me moving and motivated.
Love the spark teams and my tracker.
Need to keep/get myself in shape!
Health is a priority.

I am a nurse and I love what I do.
I am also a student, pursuing a higher education.
I love crafts of all kinds.
Love my family, love God and ...
Fall 5% challenge Exercise commitment: I will complete intentional exercise for least a half hour 4 times a week.
I know I can do this!

Spark on baby! It keeps me moving and motivated.
Love the spark teams and my tracker.
Need to keep/get myself in shape!
Health is a priority.

I am a nurse and I love what I do.
I am also a student, pursuing a higher education.
I love crafts of all kinds.
Love my family, love God and love camping.

Movitation:
To live a long and healthy life
Be comfortable in my clothes
Feel better
Move freely
Be more active



Read More About JILLY-ONCEAGAIN (Updated September 12)




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My Ticker:

 Pounds lost: 13.0 
 
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Member Since: 6/7/2013

My Goals:
I, will loose weight by eating a healthy diet (most of the time, lol) and tracking my food and exercise daily.

Movitation:
To live a long and healthy life
Be comfortable in my clothes
Feel better
Move freely
Be more active



My Program:

I use the nutrition tracker and fitness tracker to keep myself accountable.

I plan, or try to plan, healthy meals for the week.

Recently started getting up early . I enjoy to peace and solitude before my busy day begins. I find a morning workout is best for me otherwise something always comes up and it doesn't get done.

Personal Information:
I live in Connecticut with my husband. I have three boys. My oldest, 23 is married and my two other boys live with me. They are 18 and 20.



Other Information:
I have an old, senile Boston Terrier, Mouse, who is 13. We adopted her when she was 10 - her other momma was going into a nursing home and she had no where to go. I also have two black cats. Felix is long hair and Armando is short hair.

I love to read. I have a Kindle Fire and I love it! Free books are great!


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Member Comments:
SAILING2GOAL
10/26/2014 9:34:22 AM

Woo hoo! Way to go on your weight loss this week! Keep up the great work! emoticon



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CORKYTHEMOM1
10/1/2014 7:04:06 PM

emoticon Jill! Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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PAPA175
9/29/2014 1:05:02 PM

Donít let what you cannot do interfere with what you can do. -John Wooden



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SPARKED2BFIT
9/28/2014 11:21:48 AM

CONGRATS on making progress on the 5% fall challenge!! Let's keep up the great work and here's to a successful week for all the STARS... cheers!!

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CORKYTHEMOM1
9/24/2014 9:27:36 AM

emoticon Jill! Fall is the time to rejuvenate our body, mind and spirit. Join me as we WELCOME the start of the autumn season. Letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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