JILLTBNAGART   148,795
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Jan 2010 - A new me!





Giving 100 percent to the walk!





Here I am in May 2008 at my heaviest



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Jill

Welcome to my page. I've been a Spark member since 12/06 not doing much; that changed in June 2008. Weighing 283 pounds, I was perfectly healthy then and I am still healthy now. Today I weigh 170 pounds. (Yep Iíve gained back 21 of the pounds I lost!) This is my 3rd weight loss trip of more than 100 pounds!! I need help to make this time down the last time. I suck at maintaining my weight loss! I've made the decision to do today what I can do when I am 80!
Welcome to my page. I've been a Spark member since 12/06 not doing much; that changed in June 2008. Weighing 283 pounds, I was perfectly healthy then and I am still healthy now. Today I weigh 170 pounds. (Yep Iíve gained back 21 of the pounds I lost!) This is my 3rd weight loss trip of more than 100 pounds!! I need help to make this time down the last time. I suck at maintaining my weight loss! I've made the decision to do today what I can do when I am 80!




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Member Since: 12/21/2006

SparkPoints: 148,795

Fitness Minutes: 184,676

My Goals:
To do today what I will be able to do at 80 and beyond. Life style changes to the max!

My Program:
I walk 120 minutes on my property every single day. The last day I didnít walk was August 16, 2008. I try to eat less than 1500 calories a day. I don't count the calories in any fruit or vegetable, though I do limit potatoes, raisins and bananas to once a day. I believe in myself! Its working.

Other Information:
Written by Trevor Rabin, Yes band member for the 1983 album 90125

BE YOURSELF
GIVE YOUR FREE WILL A CHANCE. YOU'VE GOT TO WANT TO SUCCEED.

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Workout Shoes
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Member Comments:
TODDERICKV
11/4/2013 8:01:11 PM

I hope you are doing well. Happy November!



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WILDKAT781
9/16/2013 10:25:29 AM

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on the Class Of 2006 team. Please come join us in the ďKeeping the wheel turningĒ thread.

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PICKIE98
6/18/2013 1:48:27 PM

Walk that property looking for God's gifts.. HE made them just for you...



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MUSTANG_SALLY2
4/2/2012 2:27:11 PM

Thinking of you and wanted you to know. I hope all is well.

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CATHYHASSPARK
2/21/2012 11:01:58 AM

h ave a good week!!!



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