JILLCHRISTINE4   253
SparkPoints
250-499 SparkPoints
 
 
Hippie Chick Quarter Marathon 5/12/2012





Finish Line and so proud of ourselves



I have 8 pics in my gallery





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happyhealthylife

I am a wife, mother and soon to be young grandma. I would love to get back in shape and live a long and healthy life. I love to cook and would love new healthy recipes.
I am a wife, mother and soon to be young grandma. I would love to get back in shape and live a long and healthy life. I love to cook and would love new healthy recipes.




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My Ticker:

 current weight: 150.5 
 
152
146.25
140.5
134.75
129


 
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Profile

Member Since: 12/26/2011

SparkPoints: 253

Fitness Minutes: 335

My Goals:
My goal is to get back into shape, lose 20 pounds, eat healthier and motivate others in my life to do the same

My Program:
I will start using my pedometer tomorrow and start on my exercise program which includes healthier eating habits and tracking 10,000 steps daily.

Personal Information:
I live in the Portland area with my husband and kids. I work in Human Resources and really enjoy my work and spending time with my family.

Other Information:
Live the Life you Love

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Watermelon
From:
GOING-STRONG

Heart
From:
GOING-STRONG

Pedometer
From:
NOSTOPPINMENOW

Best Wishes
From:
DEDE824

Fresh Veggies
From:
GOING-STRONG

Welcome Mat
From:
LUVS2BIKE101




Member Comments:
BFITNHAPPY1
12/29/2011 9:09:50 PM

Welcome to Sparkpeople and congratulations on becoming a Grandma! Not sure how you found me but I am glad that you did. Good luck reaching your goals..



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GOING-STRONG
12/27/2011 11:50:32 AM

Welcome to Sparkpeople... you are going to love it here. The information, articles, recipes and PEOPLE are just outstanding. I'll be here walking the walk right beside you. Spark on!



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LUVS2BIKE101
12/27/2011 10:17:08 AM

Welcome, JillChristine4! You made the right decision to join SparkPeople and just in time to blast off with the New Year! There is a wealth of information and support here to get you going and to stay on track. Keep in mind that this is not a "diet" but a change of lifestyle.

I would like to suggest that you jump right in and start tracking your nutrition and fitness exercise. Try to plan your meals ahead of time. There are pre-made meal plans on the site. Or, if you're like me, create your own meals and track accordingly. If exercise has not been a part of your life, begin walking for at least 10 minutes 5 days a week. Then slowly build up time.

Secondly, I would suggest that you join a team or two for group support and a sharing of ideas, etc. Choose a team that best suits your interest. The teams have challenges to get you motivated and keep you on the right path to success. Above all, ask questions and let us know how you are doing.

Keeping a journal/blog is fun to do and gives you an overview of your accomplishments as well as a realization of areas you need to improve. I invite you to visit my SparkPage. Get Sparking! Good luck as you start your journey to better health!
emoticon



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MI-ELLKAYBEE
12/27/2011 10:08:21 AM

emoticon You have found the right place - at just the right time. a NEW YEAR and a NEW YOU is about to start! The tools and resources for success are all here: track everything, join teams, make freinds, make a plan and stick to it, watching your own progress. You will be delighted at how warm, loving, and supportive the friends you make here on SparkPeople really are. I thank God every day for the people I would never have known but for this site. Please feel free to add me as a friend, and let me know anytime I may be of help to you in any way. And may God bless you on this journey we all share. emoticon



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