JILL25   1,428
SparkPoints 		1,000-2,499 SparkPoints
 
 
Nov 2011













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Healthy for the Holidays 2011-2012

It seems like I keep coming back to SparkPeople, especially during the holiday season :)

My back pain is not as bad as it has been in the past, and I have been exercising a lot more ever since my kids started soccer this past spring season.

I would love to hear from you (your story, your struggles, or your advice), so please feel free to comment or send me sparkmail. I will respond so be on the look out.
It seems like I keep coming back to SparkPeople, especially during the holiday season :)

My back pain is not as bad as it has been in the past, and I have been exercising a lot more ever since my kids started soccer this past spring season.

I would love to hear from you (your story, your struggles, or your advice), so please feel free to comment or send me sparkmail. I will respond so be on the look out.




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 current weight: 175.0 
 
175
168.75
162.5
156.25
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Member Since: 9/26/2006

SparkPoints: 1,428

Fitness Minutes: 259

My Goals:
1. loose weight 2. gain more energy. 3. spend more quality time with my family 4. drink 8 glasses of H2O a day 5. Stretch every muscle at least once a day


My Program:
 M,W,F - Cardio
T,Th - Str. Train
S,S - Do what ever is fun and healthy.


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Member Comments:
-STRINGBEAN-
11/29/2011 6:29:06 PM

Thanks for the welcome back on my blog! emoticon


SWAMPKITTY23
11/29/2011 4:36:51 PM

Thanks for the add! I added you too. Good luck with your goals.
emoticon


LARAINE
4/21/2008 9:52:04 AM

There are times in our lives when a diet may be easier than at other times. In times of stress or tragedy, it may be impossible for us to lose weight. Diets take concentration and commitment. Things may come up to cause us to fall away from our diets, but we need to get started again as soon as possible. Just because we fail once doesn't mean we will fail every time. Pray for God's help and guidance. He will be faithful to help us through the tough times and the times we fail. God will make our way easier through His companionship and comfort.

Your Sparks Friend LaRaine



PAULINIA
4/3/2008 12:04:01 PM

Good luck in your journey! See you arouns,

Paula


NORTHERNSNOW
4/2/2008 12:02:18 AM

Thanks for your comments. I checked it out.... 35 gold fish have 90 cals. TOO bad they don't come in peanutbutter and chocolate flavour. Of course I think I burn 90 plus cals picking up all the fish crackers my sons spill on the floor. Maybe I should do a squat or lunge for every fish I have to pick up... be buff in no time.

Hope you're having a good start to your week
Gj


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