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TD!
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change is a good thing....right????
It's been a while since I've had to worry about my food intake. I have noticed over the past few months that I have put on a few pounds, well about 12. I want to take action before I become out of control, because I have no control.
It's been a while since I've had to worry about my food intake. I have noticed over the past few months that I have put on a few pounds, well about 12. I want to take action before I become out of control, because I have no control.
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My Ticker:
| current weight: 143.0 |
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Member Since: 8/8/2006
SparkPoints: 4,506
Fitness Minutes: 4,475
My Goals:
I want to lose 10-12 pounds and tone my arms and my butt!
My Program:
Im trying to exercise a little more. I am going to try to change my eating habits which are horrible and drink water. I hate water!
Personal Information:
age 38
married with 4 kids
live in St. Louis, MO
work 3 days/week 12 hours each day
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