Hey There...Don't give up on you!!! Don't try to change everything at once. Just work on one healthy habit for 3 weeks/21 days. You can do win the war inspite of losing a battle here and there. Don't worry about the judgment of others who may not say it but they are struggling in some area too. If nothing more, take out a sheet of paper and write on it "I love me" 10 x for 10 days and watch a change take place. Keep loving all of you!! You deserve that and so much more.
Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.
Wishing you a Merry Christmas and a New Year filled with blessings!