JIERRA   18,406
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Jierra

I have arthritis. I currently consider myself reasonably active -- I want to stay that way for as long as possible.
I have arthritis. I currently consider myself reasonably active -- I want to stay that way for as long as possible.




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Member Since: 2/15/2010

SparkPoints: 18,406

Fitness Minutes: 24,609

My Goals:
Increase exercise and a healthy lifestyle in order to counteract the progression of arthritis.

My Program:
Maintain and improve a healthy lifestyle by focusing on maintaining a nutritious diet; and, increasing exercise to improve muscle strength and decrease stress.

Personal Information:
I live in the Northern Colorado Mountains.

Other Information:
“No day is so bad it can’t be fixed with a nap.” - Carrie P. Snow

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JIERRA

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JIERRA

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