JIBBIE49   314,753
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300,000-349,999 SparkPoints
 
 
BEFORE: 214#, fat arms and really fat middle and extra chin. 58th birthday. DONE GIRL.





Son, Neal, 26 & DIL, Christina at their wedding.





DD, Maggie, 24 & her husband, Eric, 31



I have 26 pics in my gallery





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Keep at it.

Make this the best month ever.
Make the 31 days of January work for you.

“In all labor there is profit; but the talk of the lips tendeth only to penury” Prov 14:23 (Don't be mad about the results you didn't get, because you only talked about it and didn't do the work it required.)

You may be old, sick or very old and decrepit have a kind of emaciated body but if you practice, the perfection of yoga is certainly possible Hatha Yoga Pradipika

In ...
Make this the best month ever.
Make the 31 days of January work for you.

“In all labor there is profit; but the talk of the lips tendeth only to penury” Prov 14:23 (Don't be mad about the results you didn't get, because you only talked about it and didn't do the work it required.)

You may be old, sick or very old and decrepit have a kind of emaciated body but if you practice, the perfection of yoga is certainly possible Hatha Yoga Pradipika

In "The Power of NOW" Eckhart Tolle teaches us to live for today. If we do that, all the days of the year will add up to our success.

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."

I've been a Sparker for seven years. Joined Sparks in October '07. I've five children, 39, 30, 27, 25, and 24. (Four boys/one girl) I have four GDs, Grace Olivia (3), Chanel Ava (2), Lily Dona (2) and Chloe' Renee (9 months).

I'm happy for all my Sparker Friends, who have been so wonderful to me and to give Nathan encouragement.
My seventh year goal is to EXERCISE daily now that I turned 65 and in my head I'm still 30.
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This DONE GIRL will PERSEVERE.
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Update on Nathan's Testicular Cancer: May 2014

Nathan has been doing well since his 4 rounds of chemotherapy. His tests were "clean" so he will have more in January. They will follow him for 10 years.

Read More About JIBBIE49 (Updated January 28)


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My Ticker:

 current weight: 172.4 
 
214
191.5
169
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Profile

Member Since: 10/12/2007

My Goals:
Work in progress
Life Long Goal:
Stay +/-2# of Goal weight.

Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.
Lao Tzu

My Program:
1-1-15
ZUMBA on Youtube.
Videos: Walk Away the Pounds, Denise Austin, and Tae-bo Basic. Rodney Yee Yoga
Joyce Vedral videos for weights.
Go to the gym
Indian Club workout for joint flexibility. Kettlebell workout for strength.

Richard Bernstein M.D. lectures on YouTube on Insulin Resistance.

"The Skinny on Obesity" on YouTube with Robert Lustig M.D.

Dr. Mercola's web site


Personal Information:
Beautiful Pensacola, Florida where we have white sand beaches and low prices.

My two favorite movie quotes are:
Julia Roberts as Erin Brockovich "As long as I have only ONE a$$ instead of TWO, I will continue to dress this way!

Princess Leia in STARS WARS: I like NICE men.
Hans Solo: I AM nice men.

Other Information:
The Sugar Fix by Richard Johnson M.D.

Favorite books: Bill Bryson's A SHORT HISTORY OF NEARLY EVERYTHING.

Pearl Buck's THE GOOD EARTH.

Listening to OLDIES on YouTube as there are wonderful clips of the 60's.


My Community Journal:
Jibbie's 2010 sedulous, pluck, Moxie, doggedness.

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Home Gym
From:
MOUCHE

Dream House
From:
JIBBIE49

Yacht
From:
JIBBIE49

New Wardrobe
From:
IACTA_ALEA_EST

Sports Car
From:
JIBBIE49

Diamond
From:
IACTA_ALEA_EST




Member Comments:
GOINGTODOTHIS2
1/4/2015 11:47:54 PM

Thanks for the holiday greetings. Happy New Year! Much success to you.



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KALANTHA
1/4/2015 11:27:43 AM

emoticon

Give yourself a healthy weight pep talk today:

Whenever I sit down to eat, I am determined to achieve my goal. By never giving in and eating right, I will reach my healthy weight.

I really enjoy eating less, whether in a restaurant or at home. I don’t have to finish the food in front of me anymore. I eat what I should and never one bite more.

When there is less food on my plate, there is less food on my fork. By ordering less when I eat out and giving myself small portions at home, it keeps me aware of staying with my goal each day. Less on my plate means less on my waist.

I will not allow anyone to influence, tempt, or discourage me in any negative way. Reaching my goal is up to me. No one has the right to control my success.

I am losing weight for my own reasons; for my life, my future, my personal health. No one will tempt me to take one more bit than I should. I am strong. I can reaching my goal.

A lot of food in front of me is no longer a problem. I just say no to the food and yes to my success.

I enjoy sitting down to eat because it gives me time to conquer my past and create a more active, self-confident, and healthier future.

I don’t need someone else to remind me of my goal or to keep me from eating something I shouldn’t. I’m responsible for myself and my body. No one can do it for me.

It’s easy for me to control my weight and appetite now. I enjoy smaller portions and smaller bites. I eat slower and am more relaxed in every way.

I am healthier.

Mealtime is achievement time for me."

http://www.agingwithhealth.com/Weight%20
loss%20Pep%20Talk.html

emoticon



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DARINGXDREAMER
1/3/2015 8:39:55 AM

Thanks for the birthday wishes!



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DEEDAYE
1/3/2015 12:23:23 AM

emoticon for visiting my page and being so supportive & encouraging! 2015 is the our year! emoticon



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KPACE7
1/2/2015 10:47:26 PM

Thank you for the birthday wishes! emoticon

Karen



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