JIBBIE49
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BEFORE: 214#, fat arms and really fat middle and extra chin. 58th birthday. DONE GIRL.




Son, Neal, 28 & DIL, Christina at their wedding.




DD, Maggie, 25 & her husband, Eric, 31


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Let's make MAY our best month ever.
�In all labor there is profit; but the talk of the lips tendeth only to penury� Prov 14:23 (Don't be mad about the results you didn't get, because you only talked about it and didn't do the work it required.)

You may be old, sick or very old and decrepit have a kind of emaciated body but if you practice, the perfection of yoga is certainly possible Hatha Yoga Pradipika

In "The Power of NOW" Eckhart Tolle teaches us to live for today. If we do that, all the days of the year will add up to our success.

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something � anything. Inspiration seldom generates action. Action always creates inspiration."

I've been a Sparker for eight years. Joined Sparks in October '07. I've five children, 41, 31, 28, 26, and 25. (Four boys/one girl) I have four GDs, Grace Olivia (4), Chanel Ava (4), Lily Dona (4) and Chloe' Renee (2).

My eighth year goal is to EXERCISE daily now that I turned 66 and in my head I'm still 30.
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This DONE GIRL will PERSEVERE.
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My son, Nathan is a Cancer survivor now for seven years.



Member Since: 10/12/2007

My Goals:
Work in progress
Life Long Goal:
Stay +/-2# of Goal weight.

Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.
Lao Tzu


My Program:
8-27-15
ZUMBA on Youtube.
Videos: Walk Away the Pounds, Rodney Yee Yoga
Doug McGuff M.D. "Body by Science" and Dr. Mercola on HIIT (High Intensity Interval Training)
Go to the gym
Indian Club workout for joint flexibility. Kettlebell workout for strength.

Richard Bernstein M.D. lectures on YouTube on Insulin Resistance.

YouTube lectures by Jason Fung M.D. on Insulin Resistance and overcoming diabetes.




Personal Information:
Beautiful Pensacola, Florida where we have white sand beaches and low prices.

My two favorite movie quotes are:
Julia Roberts as Erin Brockovich "As long as I have only ONE a$$ instead of TWO, I will continue to dress this way!

Princess Leia in STARS WARS: I like NICE men.
Hans Solo: I AM nice men.


Other Information:
The Diabetes Solution by Richard Bernstein M.D. covering Metabolic Syndrome (Insulin Resistance)

Favorite books: Bill Bryson's A SHORT HISTORY OF NEARLY EVERYTHING.

Pearl Buck's THE GOOD EARTH.

Listening to OLDIES on YouTube as there are wonderful clips of the 60's.


My Community Journal:
Jibbie's 2010 sedulous, pluck, Moxie, doggedness.



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Jibbie's 2010 sedulous, pluck, Moxie, doggedness.

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Comments
  • v SURVIVOR61
    emoticon My Wonderful Spark Friend !!
    Remember just because it is a Holiday Weekend doesn't mean you can't have a good time and stay on track... just watch be sure to weight the hamburger meat out to 3-4 ounces, layer it with plenty of veggies like lettuce, cucumbers, onions, radishes or your favorites!! Try adding some grilled vegetables to the list... Family BBQ's can be the greatest way to get your family on board to trying fresh grilled vegetables and "Yes" even grilled "Fruits"... Try gilled fruit and veggie kabobs... along with your favorite salsa. Even visit Chef Meg for some of her favorite recipes for grilling!!

    emoticon "Memorial Day Weekend Blessings!!" emoticon
    Remember to Plan for those desserts to, no more than 1/8th of a slice if you put it on your tracker!! You should have plenty of room for it!! Let's be Happy with our choices, not sorry about it later! emoticon
    3 hours ago
  • v DESERTDREAMERS
    Thanks for commenting on my Escargot snails blog. I seem to vaguely remember they were hermaphrodites, but not that they still need to pair up! Guess that's so they can swap genes & DNA
    3 days ago
  • v ALLTHECUPCAKES
    Thanks for commenting on my blog!
    3 days ago
  • v NYTERYDER
    Thanks for the information. I'll be sure to look up those videos!
    3 days ago
  • v ROWENR
    Hi there I wanted to wish you a beautiful day.
    4 days ago
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