JHS1982   1,291
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1,000-2,499 SparkPoints
 
 













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Quest to be Healthy

Hi, my name is Jonathan. I got to a point where I was feeling unhealthy, so I decided to change my diet, and increase my level of exercise. A few weeks into my journey, I saw an article in a major newspaper about SparkPeople.com, and decided to check it out. Since that time, I have logged in regularly to get information, support, and to be encouraged by the positive vibe that I've found here from many others who are working hard to better their lives. SP is such a blessing and an ...
Hi, my name is Jonathan. I got to a point where I was feeling unhealthy, so I decided to change my diet, and increase my level of exercise. A few weeks into my journey, I saw an article in a major newspaper about SparkPeople.com, and decided to check it out. Since that time, I have logged in regularly to get information, support, and to be encouraged by the positive vibe that I've found here from many others who are working hard to better their lives. SP is such a blessing and an inspiration! With the help of the SP community, I have continued to eat right, exercise, and stay motivated. I've reached my weight loss goal, but plan to stick around for assistance and supporting in maintaining my new healthy lifestyle!
Read More About JHS1982 (Updated May 26)




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 current weight: 171.4 
 
272
246.85
221.7
196.55
171.4


 
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Profile

Member Since: 1/2/2011

SparkPoints: 1,291

Fitness Minutes: 90

My Goals:
1. Maintain a healthy diet.

2. Exercise 5-6 times per week.

3. Run for one hour without stopping.

4. Loose weight.



My Program:
1. Eat healthy food.

2. Go to the gym

3. Stop eating all fast food, and drinking soda.

4. Log in to SparkPeople.com daily.

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JHS1982

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JONICACALDWELL

Fresh Veggies
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Member Comments:
IARAHS
3/31/2011 12:02:46 AM

congratulations on reaching your goal!

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